Cretan Feta Cheese/white brining cheese/
White brine Cheese (Feta)
Produced from fresh goat and sheep milk
First quality product
Lightly salty
Taste: soft buttery
contains all fats
nutritional value of the 100g slice
Indicatively, per 100 grams of product, the feta slice has energy equal to 264kcal/1104.6 kJ.
Contains 14.2g protein, 21.3g total lipids (of which 14.9g saturated, 4.6g monounsaturated,
0.6g polyunsaturated) and 4.1g carbohydrates.
Ways of eating feta cheese
Feta occupies an indisputably dominant position in the Greek Mediterranean table and diet. Usually, it is eaten as a simple appetizer, raw or roasted with olive oil and oregano.
It is a component of village salad and traditional pies.
It is also used as an accompaniment to oily foods, pulses and vegetables. Other times, it is served with the meat in the form of a sauce or filling. Finally, it can be consumed as a pleasant in-between snack along with a slice of bread, crackers, nut or toast.
Greek Feta/Cretan Feta
Sheep’s milk fetas (the classic option) tend to be sharpest, while goat’s and cow’s milk versions are milder.
This is the stuff that you see most frequently. Greek feta is briny, tangy, and sharp, and the fine texture makes it perfect to crumble in salads, sprinkle on cold soups, or toss into some rigatoni with sausage, beans, and greens. Although it isn’t the saltiest, Greek feta packs the most flavor of the three, which makes it a transformative addition to simple, one-dimensional dishes. www. bonappetit.com
more about feta cheese:www.mednutrition.gr
Additional information
Weight | 1,5 kg |
---|---|
Nutritional value per | 100 gr |
Ενέργεια/Energy | 264Kcal |
Πρωτεΐνης/ Proteins | 14,2g |
νερό/water | 55,2g |
χοληστερόλη/cholesterol | 89mg |
Ασβέστιο/Ca | 493mg |
Σίδηρος /Fe | 0.65mg |
Μαγνήσιο/Mg | 19mg |
Φώσφορος/P | 337mg |
Κάλιο/K | 62mg |
Νάτριο/Na | 917mg |
Ψευδάργυρός/Zn | 2.9mg |
Χαλκός/Cu | 0.03mg |
Σελήνιο/Se | 15mg |
Θειαμίνη/Β1 | 0,84mg |
Νιασίνη/B3 | 0.99mg |
Vitamin B6 | 0.42mg |
Vitamin B9 | 1.69mg |
Χολίνη/choline | 15,4mg |
Vitamin B12 | 1.69mg |
Ρετινόλη/Retinol | 125mg |
Καροτίνη/Carotene | 3mg |
Vitamin E | 0.18mg |
Vitamin D | 0.4mg |
Vitamin K | 1.8mg |