Cretan Mοuntain Herb for tea: Malotira 30gr

Malotira- Cretan Mountain Tea / 30gr

Malotira: against osteoporosis

Beneficial for the blood vessels of the heart.

An herb that acts on the human body as: anti-inflammatory, bacteriostatic, antioxidant, antimicrobial, stomachic, diaphoretic, tonic, anti-irritant and anti-anaemic.

Studies that have been done by health experts in recent years, among others, also report that it acts against osteoporosis.

It also significantly helps the digestive system and acts against colds, together with thyme honey it becomes a very good emollient and antiseptic for coughs and respiratory diseases, but also for urinary diseases due to its diuretic effect.

It is warming, tonic, diuretic and detoxifying.

Additional Properties of the scrubber against:

The headache

Relieves Muscle Pain

It strengthens the memory

Strengthening the Immune System.

Preparation and dosage

It is prepared as a decoction. Boil it for about 4 minutes and it combines perfectly with marjoram or put a few flower stems, a mug, hot water, a few minutes and your drink is ready! Cretan mountain tea is an aromatic, tasty and light herbal tea that at the same time offers multiple benefits to your body.

Mountain Tea (Malotira) Infusion

Ingredients:

• 1 teaspoon dried malotira (Greek mountain tea)

• 1 cup water

Instructions:

1. Bring the water to a boil.

2. Add the malotira and simmer for 3–5 minutes, or remove from heat and let steep for 5–7 minutes.

3. Strain and serve. Optional: add honey or lemon to taste.

No significant side effects have been noted, however, as with any herb, if you have a health problem or are taking any medication, consult your doctor.