St. John’s Wort (Balm) 45g

St. John’s Wort – Natural Wellness Supplement

St. John’s Wort (Hypericum perforatum) is a plant known for its rich therapeutic properties, widely used in both traditional and modern herbal medicine.

Therapeutic Properties of St. John’s Wort

• Antidepressant Action: Effective in treating mild to moderate depression.

• Anti-inflammatory and Healing Action: Ideal for wound healing, burns, and skin irritations.

• Diuretic and Emmenagogue Action: Used to regulate the menstrual cycle.

• Antiviral and Antibacterial Action: Fights viruses and bacteria due to hypericin and hyperforin.

• Relief from Neuralgia and Muscle Pain: Topical application for immediate relief.

How to Prepare St. John’s Wort Infusion:

• Heat 250 ml of water in a small pot using a gas stove or an electric cooker.

• Avoid using a microwave or an electric kettle.

• Once the water boils, remove it from heat.

• Add 1 tablespoon of dried St. John’s Wort.

• Cover and let it steep for 10-15 minutes.

• Strain and serve warm.