Lemon balm 10g

Lemon Balm – Natural Wellness Supplement

Lemon balm (Melissa officinalis) is an aromatic herb with a long history of use in traditional medicine to support calmness and relaxation. This natural product is known for its soothing properties, offering a gentle and natural way to relieve stress and insomnia.

Properties and Benefits:

• Promotes relaxation and reduces stress.
• Supports natural sleep quality.
• Contributes to digestive comfort.
• Rich in antioxidants that protect the body.

How to Use:

• As an herbal infusion: Add one teaspoon of dried lemon balm leaves to hot water, let it steep for 5-10 minutes, strain, and enjoy.
• As a supplement: Follow the recommended dosage indicated on the product label.

Product Characteristics:

• Type: Dried Lemon Balm Leaves
• Packaging: 1 pack
• Origin: 100% natural
• Use: Herbal tea, Supplement

Why Choose Our Lemon Balm?

• High-quality, naturally dried leaves.
• Free from artificial additives.
• Perfect for relaxation and stress relief.

Available exclusively online.

Lemon Balm Herbal Infusion Recipe

Ingredients:

• 1 tablespoon of dried lemon balm (or 2-3 fresh leaves)

• 250 ml fresh, clean water

• Optional: honey or lemon for taste

Instructions:

1. Water Preparation:

   • Heat the water in a small pot using a gas stove or an electric cooker.

   • Avoid using a microwave or an electric kettle, as they may affect the herb’s quality.

2. Adding the Herb:

   • Once the water reaches a boil, remove it from heat.

   • Add the lemon balm to the hot water and cover the pot.

3. Steeping Time:

   • Allow the herb to steep for 5-10 minutes.

4. Straining and Serving:

   • Strain the mixture using a fine strainer.

   • Serve the infusion in a cup.

   • Optionally, add a bit of honey or lemon for better taste.

5. Consumption:

   • Enjoy it warm to benefit from its soothing properties.