Apicreta Heather Honey – Authentic Greek Superfood / 800gr

Apicreta Heather Honey – Premium Greek Product with High Nutritional Value

Apicreta heather honey is harvested from the blooming hills of the Greek countryside, where the heather plant imparts its signature amber color and rich, earthy flavor. It is renowned for its high nutritional value and strong antioxidant properties.

Nutritional & Health Benefits

• Rich in minerals (iron, potassium, magnesium) and trace elements.

• Natural source of antioxidants and polyphenols.

• Contains enzymes that support healthy digestion.

• Naturally lower glycemic index compared to many other honeys, making it more friendly for those watching their sugar intake.*

• Perfect for vegans who consume honey, healthy-eating enthusiasts, athletes, and dancers for natural energy and endurance.

Flavor Profile
Full-bodied flavor with notes of caramel and nuts, perfect for yogurt, cereals, smoothies, tea, or enjoyed on its own.

Review
Apicreta heather honey stands out for its purity and bold character. A premium Greek product that blends tradition, taste, and wellness, offering a superior indulgence.

*Note: People with diabetes should consult their doctor before consumption.

Nutritional Value per Teaspoon (~ 7 g) of Heather Honey

• Energy: about 21 kcal

• Carbohydrates: about 6 g (mainly sugars)

• Protein: almost 0 g (0–0.1 g)

• Fat: 0 g

• Micronutrients: small amounts of calcium, iron, potassium, etc.

For heather honey specifically, the composition per 100 g is approximately:

• Calories: 307 kcal

• Carbohydrates: ~63%

• Protein: 1.74%

• Moisture: 17.4%

So per teaspoon (~ 7 g), we can estimate:

• ~ 21 kcal

• ~ 4.4–6 g carbs

• ~ 0–0.1 g protein

• 0 g fat

Quick Table (per teaspoon ~ 7 g)

Summary

Heather honey — like other types of honey — is mainly an energy source rich in carbohydrates (mostly fructose and glucose), with negligible fat and protein. Its main difference lies in its flavor profile and the presence of some trace minerals and antioxidants.