Tsounaty variety olives, from centenarian olive trees of Selino province in Chania, hand-picked one by one.

Συστατικά: Ελιές, θαλασσινό αλάτι, παρθένο ελαιόλαδο.
Ingredients: olives, sea salt, virgin olive oil.

Κατάλληλο για Χορτοφάγους και για Vegans.
Χωρίς Συντηρητικά, Γλουτένη, Λακτόζη, Σόγια, Σάκχαρα.
Υψηλή Περιεκτικότητα σε Ακόρεστα & Μονοακόρεστα Λιπαρά.

Suitable for Vegetarians and Vegans.
No Preservatives, Gluten Free, Lactose Free, Soy Free, Sugars-Free.
High Unsaturated & Monounsaturated Fat.

Διατροφική Δήλωση / Nutrition Declaration

Ανά / Per 100g

• Ενέργεια / Energy: 1950kJ / 466kcal
• Λιπαρά / Fats: 37,1g
  • εκ των οποίων Κορεσμένα / of which Saturates: 4,6g
  • Μονοακόρεστα / Mono-unsaturates: 30,2g
  • Πολυακόρεστα / Polyunsaturates: 2,3g
• Υδατάνθρακες / Carbohydrates: 30,1g
  • εκ των οποίων Σάκχαρα / of which Sugars: <0,5g
• Εδώδιμες Ίνες / Fibres: 1,4g
• Πρωτεΐνες / Proteins: 2,2g
• Αλάτι / Salt: 6,78g

Αποθηκεύεται καλά σφραγισμένο σε ξηρό και δροσερό μέρος.
Keep well sealed in cool and dry place.

Ανάλωση κατά προτίμηση πριν από: βλέπε συσκευασία.
Best Before: Check package.

Our Kalamon olives are meticulously handpicked and processed with the utmost care to preserve their rich taste, texture, and nutritional value. Grown under the Mediterranean sun, these premium olives are a staple of the traditional Greek diet and a delicious addition to any meal.

Their natural richness in healthy fats, antioxidants, and vitamins makes them an excellent choice for a balanced lifestyle. Whether enjoyed on their own, in salads, or as part of gourmet recipes, Kalamon olives offer authentic flavor and uncompromising quality.

Ideal for health-conscious consumers and lovers of Mediterranean cuisine, our olives are available in various forms—ready to elevate your dining experience.

Discover the taste of Greece, one olive at a time.

Premium Greek Olive Variety

Green Kalamon olives are a distinctive Greek table olive variety known for their almond-shaped appearance, firm texture, and rich flavor profile. Harvested at an earlier ripening stage, these olives retain their vibrant green color, crisp bite, and fresh vegetal notes, offering a lighter and brighter taste compared to fully ripened Kalamon olives.

Carefully preserved in natural brine with lemon, they combine the authentic character of Greek olives with refreshing citrus aromas and balanced acidity.

Ingredients

Typically prepared with:

• Green Kalamon olives
• Water
• Sea salt brine
• Lemon juice and/or lemon peel
• Vinegar or citric acid (depending on recipe)
• Optional Mediterranean herbs such as oregano or thyme

Nutritional Value (Average per 100g)

Natural Benefits

Green Kalamon olives are naturally rich in:

• Monounsaturated fats, especially oleic acid
• Antioxidants and polyphenols
• Vitamin E
• Essential minerals such as iron and copper

The addition of lemon enhances the olives with:

• Fresh citrus aroma
• Balanced acidity
• A cleaner, more refreshing finish

Flavor Profile

These olives offer:

• A savory and mildly tangy taste
• Fruity olive notes
• Fresh lemon aroma
• Firm and crunchy texture
• A balanced Mediterranean character

Serving Suggestions

Perfect for:

• Mediterranean salads
• Cheese and antipasti platters
• Gourmet appetizers
• Fresh bread and focaccia
• Seafood dishes
• Martini and cocktail garnishes

Storage

Store in a cool place before opening. After opening, refrigerate and keep the olives fully submerged in their brine to preserve freshness, flavor, and texture.

It acts as an appetizer, diuretic, digestive, antimicrobial, blood purifier and beneficial to the liver. Kritam is a good diuretic and activates the functioning of the kidneys. It has a high content of vitamin C and acts against flatulence.

Salad: with tomato, boiled potato, extra virgin olive oil and fresh lemon juice.

We use it in all salads.

The kritamo can be found all over Greece, always on seaside and rocky coasts, in rock crevices, on sandy beaches, it grows in very hard-to-reach places, often high up on the rocks throughout the country.

Kritam is an edible, aromatic plant with a strong aroma and taste, it is a plant known since ancient times for its healing properties.

• It’s Crispy
• Slightly bitter
• It’s not salty
• Keep in the refrigerator.
• Ingredients: olive oil, water, wine vinegar, salt.

Nutrients per Serving
Calories: 35.
Fat: 2.5 grams.
Sodium: 320 milligrams.
Carbohydrates: 2 grams.
Fiber: 1 gram.
Protein: 2 grams

They’re a good source of iron, calcium, copper, and vitamins A and E.

Natural Black Color – Authentic Cretan Flavor

Cretan Salty Black Olives are naturally dark olives with large, fleshy kernels, grown under the Cretan sun and traditionally cured without chemical additives. Seasoned with sea salt and extra virgin olive oil, they offer a rich Mediterranean taste and high nutritional value.

Key Benefits

• Naturally processed with traditional methods
• Rich in monounsaturated healthy fats
• Source of antioxidants and polyphenols
• Supports heart and digestive health
• Part of the authentic Cretan Mediterranean diet
• Vegan and preservative-free

Rich in Nutrients

Contains valuable:

• Vitamins: E, A, carotenoids
• Minerals: Calcium, iron, copper, manganese, zinc
• Antioxidants: Hydroxytyrosol, tyrosol, oleuropein, oleocanthal, squalene

Black olives naturally contain higher levels of phenolic compounds compared to green olives.

Nutritional Value (Average per 100g)

Storage

Store in a cool and dry place. After opening, refrigerate and keep the olives properly covered to maintain freshness and flavor.

Natural Black Color – Pure Mediterranean Goodness

Our Cretan Salty Black Olives stand out for their naturally dark color and large, meaty kernels. Grown under the Cretan sun, they are free from chemical additives and processed using traditional methods that preserve the authentic flavor and nutritional value of the olive.

Seasoned with sea salt and extra virgin olive oil, they are a delicious and healthy addition to your diet.

A Natural Superfood

The natural bitterness of olives contains compounds that help stimulate the digestive system, aiding in the body’s defense against viruses, bacteria, parasites, and fungi. Even wild animals instinctively seek out this benefit.

Olives support weight management, promote digestive health, and contribute to overall wellness.

Part of the Cretan Diet – A Way of Life

Olives are a cornerstone of the Cretan Mediterranean diet, known for its longevity-boosting properties. Rich in healthy fats, they are also an excellent source of:

• Vitamins: E, A, and carotenoids
• Minerals: Calcium, copper, iron, manganese, zinc
• Powerful antioxidants: Hydroxytyrosol, tyrosol, oleuropein, oleocanthal, squalene

These compounds help reduce oxidative stress, fight aging, and protect the body from cellular damage.

Did you know? Black olives have higher phenolic content than green ones, making them an even more potent source of health-protective compounds.

Heart Health Benefits

Cretan black olives are rich in monounsaturated fats, which help reduce LDL (bad) cholesterol and support cardiovascular health. Replacing saturated fats with these healthy fats has been shown to lower the risk of heart disease.