Discover the authentic Chios Mastic Oil, a precious essential oil extracted through the distillation of natural Chios mastic resin. The oil yield ranges from 1% to 3%, depending on the quality of the raw material.

This product bears the seal of the Chios Mastic Growers Association, ensuring it is 100% pure and unadulterated, a genuine distillate of mastic with authenticity that guarantees its traditional value.

The history of mastic oil dates back centuries, with the first documented production in 1573 in the German city of Braunschweig, using dry distillation methods. It soon became known among Berlin’s pharmacists and, in 1580, was officially recorded in the renowned Pharmacopoea Augustiana as a product of significant pharmaceutical value.

Ideal for aromatherapy, cosmetic use, and traditional wellness applications, Chios Mastic Oil is a natural product with a strong, distinctive aroma and unique properties.

Cretan sage (Salvia fruticosa) is a native aromatic plant of the Eastern Mediterranean, thriving especially in Crete. Traditionally used by Cretans for centuries, both in cooking and folk medicine, this herb is known for its powerful healing properties.

✦ Medicinal Properties

Antioxidant

Rich in phenolic compounds, Cretan sage protects cells from oxidative stress, supporting the immune system and helping to prevent chronic diseases.

Anti-inflammatory

Its active ingredients — such as rosmarinic acid and essential oils — have strong anti-inflammatory effects, helpful in relieving joint pain, rheumatism, and swelling.

Antimicrobial & Antiseptic

Sage tea is traditionally used for gargling to soothe sore throats, pharyngitis, and oral irritations, thanks to its natural antimicrobial and antiviral action.

Digestive & Soothing

Cretan sage aids digestion, relieves bloating, and calms the stomach. It also has a gentle sedative effect, making it ideal for anxiety and insomnia.

How to Use

The most common way to enjoy it is as an herbal infusion:
Steep 1 teaspoon of dried sage leaves in hot water for 5–7 minutes.
Drink warm or cold, plain or with a touch of honey.

Caution

Avoid excessive or prolonged use. Not recommended during pregnancy or for those with hormonal imbalances. Always consult a healthcare professional before using for therapeutic purposes.

Marjoram is well-known for the following properties:

• Anti-Inflammatory and Antioxidant Effects: Rich in flavonoids and essential oils, it helps combat oxidative stress and inflammation.
• Digestive Support: It can relieve indigestion, bloating, and nausea while promoting the production of digestive enzymes.
• Antibacterial and Antimicrobial Properties: Marjoram essential oil has shown effectiveness against various bacteria and microbes, supporting immune health.
• Mental Health Support: Known to help reduce anxiety and insomnia, acting as a natural relaxant.
• Relief from Headaches and Migraines: Traditionally used to ease headaches and migraines.

Ways to Use Marjoram

• Culinary Uses: As a spice in meats, fish, soups, and sauces, providing a distinct aroma and flavor.
• Herbal Tea: Ideal for a soothing and digestive herbal infusion.
• Essential Oil: Used in aromatherapy and as an ingredient in cosmetic products.
• Poultice: Can be applied to relieve muscle pain and inflammation.

Marjoram Tea Recipe

A simple and beneficial herbal tea recipe:

Ingredients:

• 1 cup of water
• 1/4 teaspoon of dried marjoram
• 1 teaspoon of honey (optional)

Instructions:

1. Boil the water.
2. Add the marjoram and let it steep for 3 minutes.
3. Strain the tea into a cup.
4. Add honey if desired and enjoy it warm.

This tea is perfect for relaxation before bedtime or after a heavy meal.

Note:

Before using marjoram for therapeutic purposes, consult a healthcare professional, especially if you are pregnant or have existing medical conditions.

Basil has a long history in natural medicine, offering a wide range of health benefits:

• Antioxidant and Anti-Inflammatory Effects: Rich in flavonoids and essential oils like eugenol, basil helps combat oxidative stress and inflammation, promoting overall wellness.

• Digestive Support: It can relieve indigestion, bloating, and nausea while stimulating the production of digestive enzymes, aiding in smoother digestion.

• Blood Sugar and Cholesterol Regulation: Basil has been shown to help reduce blood sugar levels and maintain healthy cholesterol levels, making it a great addition to a balanced diet.

• Antibacterial and Antimicrobial Properties: The essential oil of basil has demonstrated effectiveness against various bacteria and microbes, supporting immune health.

• Mental Health Support: Basil can help reduce anxiety and depression, acting as a natural relaxant, providing a sense of calm and well-being.

Culinary Uses of Basil

Basil is a versatile herb used in various cuisines, adding a unique flavor and aroma to dishes:

• Cretan Cuisine: Pairs perfectly with feta cheese and olive oil, stuffed tomatoes, red sauces with tomato and white wine, as well as in fresh salads with tomatoes and cucumber.

• Italian Cuisine: A key ingredient in pesto sauce, as well as in pizzas and tomato-based sauces.

• Asian Cuisine: Widely used in Thai, Vietnamese, and other Southeast Asian dishes for its aromatic flavor.

• Salads and Soups: Fresh or dried, basil can enhance the flavor of salads, soups, and stews.

• Herbal Beverages: Basil leaves can be used to prepare soothing and aromatic teas, perfect for relaxation.

Discover the exquisite aroma and flavor of our premium dried basil, perfect for both culinary creations and wellness rituals.

Relieves Indigestion:

Stimulates bile production, aiding digestion.

Useful for individuals with bloating or heartburn.

Soothes Headaches:

Peppermint oil applied to the temples relieves migraines.

Mint tea has a calming effect on the nervous system.

Respiratory Relief, especially during summer or spring:

Ideal for colds or sore throats due to menthol.

Clears the respiratory tract and helps relieve coughs.

Anti-Inflammatory and Antibacterial Properties of Mint:

Fights bacteria and fungi.

Can be used in natural cosmetics or mouthwash.

Relaxing Properties of Mint:

Used in aromatherapy to reduce stress and improve mood.

A warm cup of mint tea before bed enhances sleep quality.

1. Mint Tea (Herbal Infusion):

Add 5-7 fresh mint leaves to a cup.

Pour 200ml of hot water (not boiling from a kettle or microwave) and let it steep for 5-10 minutes.

Enjoy the drink warm or cold, without added sugar, or with a little thyme honey for sweetness.

2. In Cooking:

Add fresh mint to salads for a refreshing taste.

Use it in dishes with lamb or chicken for aromatic intensity.

Combine with yogurt for refreshing sauces.

3. In Pastry and Desserts:

Enhance the flavor of desserts, such as chocolate treats or ice cream, with a few dried or fresh mint leaves.

Try it in beverages, such as mojitos or lemonades, for a refreshing and cooling effect on warm summer nights.

Available at Cretan Corner

Discover our high-quality dried mint at Cretan Corner, located in Maleme, Chania, or shop online at: www.cretancorner.gr.

Perfect for herbal teas, cooking, and pastry, our mint adds aroma and flavor to your creations.

Stinging nettle (Urtica dioica) is a plant with rich nutritional value and numerous therapeutic properties, making it a valuable ally for health.

1. Anti-inflammatory and Analgesic Action

Stinging nettle has strong anti-inflammatory properties, helping reduce pain and inflammation in cases of arthritis and rheumatic conditions.

2. Prostate Health Support

Studies show that stinging nettle may help reduce symptoms of benign prostatic hyperplasia, improving urine flow and reducing frequency.

3. Antihistamine Action

Its natural antihistamine properties help reduce symptoms of seasonal allergies, such as sneezing and nasal congestion.

4. Cardiovascular Health Support

Stinging nettle can help lower blood pressure, improving blood circulation and reducing the risk of cardiovascular diseases.

5. Blood Sugar Regulation

Drinking nettle tea may help regulate blood glucose levels, making it beneficial for people with diabetes or prediabetes.

6. Kidney and Urinary Health Support

Its diuretic action helps eliminate toxins from the body, supporting kidney health.

7. Immune System Boost

Rich in vitamins A, C, and K, as well as minerals like iron, it strengthens the immune system and supports overall wellness.

8. Skin and Hair Health

Stinging nettle can improve skin health, while also strengthening hair and reducing hair loss.

How to Prepare Nettle Infusion

1. Heat 250 ml of water in a small pot using a gas stove or an electric cooker.
2. Avoid using a microwave or an electric kettle.
3. Once the water boils, remove it from heat.
4. Add 1 tablespoon of dried nettle leaves.
5. Cover and let it steep for 10-15 minutes.
6. Strain and serve warm.

St. John’s Wort (Hypericum perforatum) is a plant known for its rich therapeutic properties, widely used in both traditional and modern herbal medicine.

Therapeutic Properties of St. John’s Wort

• Antidepressant Action: Effective in treating mild to moderate depression.

• Anti-inflammatory and Healing Action: Ideal for wound healing, burns, and skin irritations.

• Diuretic and Emmenagogue Action: Used to regulate the menstrual cycle.

• Antiviral and Antibacterial Action: Fights viruses and bacteria due to hypericin and hyperforin.

• Relief from Neuralgia and Muscle Pain: Topical application for immediate relief.

How to Prepare St. John’s Wort Infusion:

• Heat 250 ml of water in a small pot using a gas stove or an electric cooker.

• Avoid using a microwave or an electric kettle.

• Once the water boils, remove it from heat.

• Add 1 tablespoon of dried St. John’s Wort.

• Cover and let it steep for 10-15 minutes.

• Strain and serve warm.

Lemon balm (Melissa officinalis) is an aromatic herb with a long history of use in traditional medicine to support calmness and relaxation. This natural product is known for its soothing properties, offering a gentle and natural way to relieve stress and insomnia.

Properties and Benefits:

• Promotes relaxation and reduces stress.
• Supports natural sleep quality.
• Contributes to digestive comfort.
• Rich in antioxidants that protect the body.

How to Use:

• As an herbal infusion: Add one teaspoon of dried lemon balm leaves to hot water, let it steep for 5-10 minutes, strain, and enjoy.
• As a supplement: Follow the recommended dosage indicated on the product label.

Product Characteristics:

• Type: Dried Lemon Balm Leaves
• Packaging: 1 pack
• Origin: 100% natural
• Use: Herbal tea, Supplement

Why Choose Our Lemon Balm?

• High-quality, naturally dried leaves.
• Free from artificial additives.
• Perfect for relaxation and stress relief.

Available exclusively online.

Lemon Balm Herbal Infusion Recipe

Ingredients:

• 1 tablespoon of dried lemon balm (or 2-3 fresh leaves)

• 250 ml fresh, clean water

• Optional: honey or lemon for taste

Instructions:

1. Water Preparation:

   • Heat the water in a small pot using a gas stove or an electric cooker.

   • Avoid using a microwave or an electric kettle, as they may affect the herb’s quality.

2. Adding the Herb:

   • Once the water reaches a boil, remove it from heat.

   • Add the lemon balm to the hot water and cover the pot.

3. Steeping Time:

   • Allow the herb to steep for 5-10 minutes.

4. Straining and Serving:

   • Strain the mixture using a fine strainer.

   • Serve the infusion in a cup.

   • Optionally, add a bit of honey or lemon for better taste.

5. Consumption:

   • Enjoy it warm to benefit from its soothing properties.

Liver Health: Protect your liver with the natural strength of silymarin. Milk thistle seeds support liver cell regeneration and protect against toxins.

Powerful Antioxidants: Fight free radicals and protect your cells with their natural antioxidant action.

Natural Anti-Inflammatory Protection: Relieve inflammation and support your well-being daily.

Improved Digestion & Blood Sugar Regulation: Enhance your digestive health and help regulate blood sugar levels.

Ideal for Nursing Mothers: Traditionally used to boost milk production.

How to Use:

• As an infusion for detoxification.
• In smoothies, salads, or yogurt.
• As a natural dietary supplement.

Order your milk thistle seeds now and boost your health with the power of nature!

1. • Milk Thistle Seed Tea
     Ingredients:

     1 teaspoon milk thistle seeds (lightly crushed)

     1 cup water

     Instructions:

     Lightly crush the seeds using a mortar and pestle or grinder.

     Boil the water and remove from heat.

     Add the seeds and let steep, covered, for 10–15 minutes.

     Strain and drink. You can have it 1–2 times a day.

     Optional: Add a little honey for taste.

     Tip: Milk thistle is known for its liver-supporting and detoxifying properties. Consult a healthcare provider before long-term use.

Properties:

• 100% natural and unrefined

• Rich in trace minerals

• Mild flavor, not bitter

• Free from chemicals or artificial additives

Uses:
Perfect for all types of cooking — from salads, vegetables, and grilled dishes to fish, meat, and traditional recipes. Also ideal as a finishing salt to enhance flavor just before serving.