{"id":708,"date":"2021-12-19T18:36:39","date_gmt":"2021-12-19T18:36:39","guid":{"rendered":"http:\/\/www.cretancorner.gr\/recipes\/"},"modified":"2026-03-10T21:27:41","modified_gmt":"2026-03-10T19:27:41","slug":"recipes","status":"publish","type":"page","link":"https:\/\/www.cretancorner.gr\/el\/recipes\/","title":{"rendered":"\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1773170201860{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/03\/www.cretancorner.gr_cretan-kallitsounia.-A.jpg?id=4518) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1773170250181{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/03\/www.cretancorner.gr_cretan-kallitsounia.-A.jpg?id=4518) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7<\/strong><\/p>\n<ul>\n<li>500 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>\u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/li>\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 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\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03b3\u03cc \u03ae \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9. \u0397 \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac \u03b4\u03af\u03bd\u03b5\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03b9\u03bf \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae.<\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/strong><\/p>\n<ul>\n<li>\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf (\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1).<\/li>\n<li>\u03a4\u03bf \u03c4\u03c5\u03c1\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/strong>, 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\u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5&#8221;][vc_column_text]<strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9\u03b1&#8230;!<\/strong><\/p>\n<p><em>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 \u039a\u03c9\u03c3\u03c4\u03bf\u03cd\u03bb\u03b1\u03c2<\/em><\/p>\n<p><strong>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b5\u03b4\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac 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\u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c0\u03af\u03c4\u03b9\u03b1.<\/strong><\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7. \u0393\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03bb\u03b9\u03ac \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 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\u03bb\u03af\u03b3\u03bf \u03c4\u03c5\u03c1\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03bd\u03c4\u03c1\u03af \u2013 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5.<\/p>\n<p>\u03a3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd. \u0397 \u03bc\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03c0\u03bf\u03c5 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\u03b3\u03b5\u03bd\u03b9\u03ac.<\/p>\n<p>\u03a4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2. \u039c\u03b9\u03ba\u03c1\u03ac, \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c9\u03b4\u03b9\u03b1\u03c3\u03c4\u03ac, \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2. \u0393\u03b5\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u2013 \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u2013 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03b7 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 \u039a\u03c9\u03c3\u03c4\u03bf\u03cd\u03bb\u03b1\u03c2<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c0\u03af\u03c4\u03b9\u03b1.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:<\/strong><\/p>\n<ol>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd.<\/li>\n<li>\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7.<\/li>\n<li>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20\u201330 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03cc \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03bf\u03cd\u03c2 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5\u03c2.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03bb\u03af\u03b3\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2.<\/li>\n<li>\u03a4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/li>\n<\/ol>\n<p><strong>\u03a0\u03ce\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7<\/strong><\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 <strong>\u03c3\u03ba\u03ad\u03c4\u03b1<\/strong>, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 <strong>\u03ba\u03c1\u03cd\u03b1\u03c2 \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1 <strong>\u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c3\u03cd\u03ba\u03b1<\/strong>.<\/p>\n<p>\u0386\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 <strong>\u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9<\/strong>, \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc \u03b1\u03c5\u03c4\u03cc \u03ad\u03b4\u03b5\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u0394\u03b5\u03bd \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc <strong>\u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2, \u03c0\u03b1\u03bd\u03b7\u03b3\u03cd\u03c1\u03b9\u03b1, \u03b3\u03ac\u03bc\u03bf\u03c5\u03c2, \u03b2\u03b1\u03c6\u03c4\u03af\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ac \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1<\/strong>, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ba\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03ce\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd.<\/p>\n<p>\u039c\u03b5 \u03bb\u03af\u03b3\u03b1, \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b5\u03bd\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf. \u039a\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03cc\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03b5\u03b3\u03b3\u03cc\u03bd\u03b9\u03b1, \u03b7 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03b9 \u2014 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b6\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1769194276851{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_\u0395l-\u03b1\u03b9\u03c9\u03bd\u03b1\u03c2_Cretan-cuisine-scaled.png?id=4481) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1769194328946{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_\u0395l-\u03b1\u03b9\u03c9\u03bd\u03b1\u03c2_Cretan-cuisine-scaled.png?id=4481) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<h2 data-start=\"1448\" data-end=\"1470\"><strong><span style=\"font-size: 12pt; color: #0000ff;\">\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u039a\u03c1\u03ae\u03c4\u03b7:\u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b5 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9<\/span><\/strong><\/h2>\n<h3 data-start=\"1472\" data-end=\"1481\"><strong><span style=\"font-size: 12pt; color: #0000ff;\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><\/h3>\n<ul data-start=\"1482\" data-end=\"1911\">\n<li data-start=\"1482\" data-end=\"1562\">\n<p data-start=\"1484\" data-end=\"1562\">1 \u03ba\u03b9\u03bb\u03cc 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data-end=\"1813\">\u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<\/li>\n<li data-start=\"1814\" data-end=\"1893\">\n<p data-start=\"1816\" data-end=\"1893\">5\u20136 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <strong data-start=\"1878\" data-end=\"1891\">El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2<\/strong><\/p>\n<\/li>\n<li data-start=\"1894\" data-end=\"1911\">\n<p data-start=\"1896\" data-end=\"1911\">\u039b\u03af\u03b3\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;.\u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac&#8221;][vc_column_text]<\/p>\n<h2 data-start=\"216\" data-end=\"251\">\u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b5 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf<\/h2>\n<p data-start=\"252\" data-end=\"300\"><em data-start=\"252\" data-end=\"300\">\u0388\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03bc\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2<\/em><\/p>\n<p data-start=\"302\" data-end=\"595\">\u03a3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7, \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03a7\u03b1\u03bd\u03b9\u03ac, \u03c4\u03bf 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\u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c6\u03c9\u03bd\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03bd\u03ae\u03bc\u03b7.<\/p>\n<p data-start=\"597\" data-end=\"920\">\u03a3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03b9\u03ac, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1, \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad. \u03a4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03cc\u03bb\u03b9\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c8\u03c5\u03c7\u03c1\u03ad\u03c2, \u03bf\u03c1\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03ad\u03bc\u03c0\u03b1\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1.<\/p>\n<p data-start=\"922\" data-end=\"1260\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03cc\u03c0\u03bf \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1, \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd. \u03a4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c6\u03c9\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u03a4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <strong data-start=\"1166\" data-end=\"1179\">El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9.<\/p>\n<p data-start=\"1262\" data-end=\"1441\">\u0397 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ae, \u03b1\u03bb\u03bb\u03ac \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03bb\u03bf\u03ca\u03ba\u03ae. \u039b\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u039a\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u2013 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9.<\/p>\n<p data-start=\"1262\" data-end=\"1441\">\u03a0\u03c9\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9:<\/p>\n<h3 data-start=\"1913\" data-end=\"1925\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<p data-start=\"1926\" data-end=\"2144\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <strong data-start=\"1975\" data-end=\"1988\">El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2<\/strong> \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac.<\/p>\n<p data-start=\"2146\" data-end=\"2321\">\u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n<p data-start=\"2323\" data-end=\"2549\">\u039b\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd (\u03ae \u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc), \u03ba\u03bf\u03c5\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03b3\u03c1\u03ac. \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc, \u03cc\u03c7\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b1.<\/p>\n<p data-start=\"2551\" data-end=\"2634\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc, \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9, \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03bb\u03af\u03b3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c9\u03bc\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1768992635662{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_pumpkin-soup.jpg?id=4463) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1768992692310{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_pumpkin-soup.jpg?id=4463) !important;background-position: center !important;background-repeat: no-repeat 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data-end=\"575\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/p>\n<\/li>\n<li data-start=\"576\" data-end=\"584\">\n<p data-start=\"578\" data-end=\"584\">\u039a\u03b1\u03c1\u03cc\u03c4\u03bf<\/p>\n<\/li>\n<li data-start=\"585\" data-end=\"607\">\n<p data-start=\"587\" data-end=\"607\">\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03be\u03c5\u03bd\u03cc\u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03c2<\/p>\n<\/li>\n<li data-start=\"608\" data-end=\"625\">\n<p data-start=\"610\" data-end=\"625\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/p>\n<\/li>\n<li data-start=\"626\" data-end=\"637\">\n<p data-start=\"628\" data-end=\"637\">\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2<\/p>\n<\/li>\n<li data-start=\"638\" data-end=\"646\">\n<p data-start=\"640\" data-end=\"646\">\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/p>\n<\/li>\n<li data-start=\"647\" data-end=\"788\">\n<p data-start=\"649\" 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\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u0393\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2&#8230;&#8221;][vc_column_text]<\/p>\n<h3 data-start=\"588\" data-end=\"600\"><\/h3>\n<h3 data-start=\"885\" data-end=\"897\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/h3>\n<ol data-start=\"898\" data-end=\"1591\">\n<li data-start=\"898\" data-end=\"1007\">\n<p data-start=\"901\" data-end=\"1007\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae.<\/p>\n<\/li>\n<li data-start=\"1008\" data-end=\"1117\">\n<p data-start=\"1011\" data-end=\"1117\">\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1, \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf) \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/p>\n<\/li>\n<li data-start=\"1118\" data-end=\"1206\">\n<p data-start=\"1121\" data-end=\"1206\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03be\u03c5\u03bd\u03cc\u03c7\u03bf\u03bd\u03c4\u03c1\u03bf, \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/p>\n<\/li>\n<li data-start=\"1207\" data-end=\"1318\">\n<p data-start=\"1210\" data-end=\"1318\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong data-start=\"1266\" data-end=\"1278\">30 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n<\/li>\n<li data-start=\"1319\" data-end=\"1407\">\n<p data-start=\"1322\" data-end=\"1407\">\u039b\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c3\u03b2\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/p>\n<\/li>\n<li data-start=\"1408\" data-end=\"1515\">\n<p data-start=\"1411\" data-end=\"1515\">\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03bb\u03af\u03b3\u03bf 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\u03c9\u03c2 <strong data-start=\"1732\" data-end=\"1747\">\u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf<\/strong> \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03ba\u03c1\u03b5\u03b1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03cc \u03ae \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1.<\/p>\n<\/li>\n<li data-start=\"1791\" data-end=\"1864\">\n<p data-start=\"1793\" data-end=\"1864\">\u03a4\u03bf \u03c0\u03c1\u03c9\u03af \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7.<\/p>\n<\/li>\n<li data-start=\"1865\" data-end=\"1949\">\n<p data-start=\"1867\" data-end=\"1949\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae 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\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1767825386768{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_cretan-myzithra.jpg?id=4440) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1767825425205{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/01\/www.cretancorner.gr_olive-oil_cretan-myzithra.jpg?id=4440) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<h2 data-start=\"150\" data-end=\"209\"><span style=\"font-size: 12pt;\"><span style=\"color: #0000ff;\"><strong>\u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03a3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03bc\u03b5 \u039c\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1, \u03a3\u03cd\u03ba\u03b1 &amp; \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2<\/strong><\/span>&#8220;<\/span><\/h2>\n<p data-start=\"211\" data-end=\"332\"><span style=\"font-size: 12pt;\">\u0388\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 <strong data-start=\"284\" data-end=\"307\">\u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/strong>, \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac.<\/span><\/p>\n<h3 data-start=\"334\" data-end=\"361\"><span style=\"font-size: 12pt;\">\u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 1 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2)<\/span><\/h3>\n<ul data-start=\"362\" data-end=\"581\">\n<li data-start=\"362\" data-end=\"388\">\n<p data-start=\"364\" data-end=\"388\"><span style=\"font-size: 12pt;\">1 <strong data-start=\"366\" data-end=\"386\">\u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9<\/strong><\/span><\/p>\n<\/li>\n<li data-start=\"389\" data-end=\"447\">\n<p data-start=\"391\" data-end=\"447\"><span style=\"font-size: 12pt;\">2\u20133 \u03ba.\u03c3. <strong data-start=\"400\" data-end=\"418\">\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/strong> (\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd <em data-start=\"427\" data-end=\"444\">cretancorner.gr<\/em>)<\/span><\/p>\n<\/li>\n<li data-start=\"448\" data-end=\"505\">\n<p data-start=\"450\" data-end=\"505\"><span style=\"font-size: 12pt;\">1\u20132 <strong data-start=\"454\" data-end=\"474\">\u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c3\u03cd\u03ba\u03b1<\/strong>, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/p>\n<\/li>\n<li data-start=\"506\" data-end=\"581\">\n<p data-start=\"508\" data-end=\"581\"><span style=\"font-size: 12pt;\">1 \u03ba.\u03b3. <strong data-start=\"515\" data-end=\"554\">\u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u201cEl-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u201d<\/strong> (\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd <em data-start=\"563\" data-end=\"580\">cretancorner.gr<\/em>)<\/span><\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;snack \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7&#8221;][vc_column_text]<\/p>\n<h3 data-start=\"588\" data-end=\"600\"><\/h3>\n<ol data-start=\"601\" data-end=\"872\">\n<li data-start=\"601\" data-end=\"642\">\n<p data-start=\"604\" data-end=\"642\">\u039a\u03cc\u03b2\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<\/p>\n<\/li>\n<li data-start=\"643\" data-end=\"696\">\n<p data-start=\"646\" data-end=\"696\">\u0391\u03bb\u03b5\u03af\u03c6\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/p>\n<\/li>\n<li data-start=\"697\" data-end=\"750\">\n<p data-start=\"700\" data-end=\"750\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1, \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03c3\u03cd\u03ba\u03b1.<\/p>\n<\/li>\n<li data-start=\"751\" data-end=\"812\">\n<p data-start=\"754\" data-end=\"812\">\u03a1\u03b1\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <strong data-start=\"796\" data-end=\"809\">El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2<\/strong>.<\/p>\n<\/li>\n<li data-start=\"813\" data-end=\"872\">\n<p data-start=\"816\" data-end=\"872\">\u039a\u03bb\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"874\" data-end=\"877\" \/>\n<h3 data-start=\"879\" data-end=\"907\">\ud83c\udf3f \u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9\u03c2<\/h3>\n<ul data-start=\"908\" data-end=\"1062\">\n<li data-start=\"908\" data-end=\"940\">\n<p data-start=\"910\" data-end=\"940\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03cd\u03ba\u03b1<\/p>\n<\/li>\n<li data-start=\"941\" data-end=\"979\">\n<p data-start=\"943\" data-end=\"979\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 &amp; \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1<\/p>\n<\/li>\n<li data-start=\"980\" data-end=\"1020\">\n<p data-start=\"982\" data-end=\"1020\">\u039a\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<\/li>\n<li data-start=\"1021\" data-end=\"1062\">\n<p data-start=\"1023\" data-end=\"1062\">\u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1064\" data-end=\"1205\" data-is-last-node=\"\" data-is-only-node=\"\">\u0391\u03c0\u03bb\u03cc, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1759841406047{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/10\/www.cretancorner.gr_olive-oil_Maleme-Chania.png?id=4389) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1759841452924{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/10\/www.cretancorner.gr_olive-oil_Maleme-Chania.png?id=4389) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]\u039c\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae, \u03b6\u03b5\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<h3><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 12pt;\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><\/span><\/h3>\n<ul>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 (\u03ae 1 \u03ba.\u03b3. \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf)<\/li>\n<li>1 \u03ba.\u03b3. \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<li>\u00bd \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>2 \u03c6\u03bb. \u03bd\u03b5\u03c1\u03cc<\/li>\n<li>(\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac) \u03bc\u03ad\u03bb\u03b9 \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u039a\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03ba\u03b1\u03b9 \u039a\u03b1\u03bd\u03ad\u03bb\u03b1&#8221;][vc_column_text]<\/p>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/h3>\n<ol>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c4\u03bf\u03bd \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.<\/li>\n<li>\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 8-10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc.<\/li>\n<li>\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/li>\n<\/ol>\n<h3>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/h3>\n<ul>\n<li><strong>\u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/strong>: \u0391\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae.<\/li>\n<li><strong>\u039a\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2<\/strong>: \u0399\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li><strong>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/strong>: \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/li>\n<\/ul>\n<p><strong>\u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03cd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ce\u03bd \u03b9\u03ce\u03c3\u03b5\u03c9\u03bd.<\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1754571367037{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/08\/pexels-pixabay-40720.jpg?id=4353) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1754571397449{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/08\/pexels-pixabay-40720.jpg?id=4353) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong><span style=\"color: #0000ff;\">\u03a1\u03b9\u03b6\u03cc\u03c4\u03bf \u03bc\u03b5 \u0393\u03b1\u03c1\u03af\u03b4\u03b5\u03c2, \u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1 &amp; \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc!<\/span><\/strong><\/p>\n<h3 data-start=\"647\" data-end=\"673\"><span style=\"font-size: 12pt; color: #0000ff;\"><strong data-start=\"651\" data-end=\"673\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1:<\/strong><\/span><\/h3>\n<ul data-start=\"675\" data-end=\"1147\">\n<li data-start=\"675\" data-end=\"708\">\n<p data-start=\"677\" data-end=\"708\">400 \u03b3\u03c1. \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03ad\u03bb\u03c5\u03c6\u03bf\u03c2<\/p>\n<\/li>\n<li data-start=\"709\" data-end=\"752\">\n<p data-start=\"711\" data-end=\"752\">300 \u03b3\u03c1. \u03c1\u03cd\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03c1\u03b9\u03b6\u03cc\u03c4\u03bf (\u03c4\u03cd\u03c0\u03bf\u03c5 arborio)<\/p>\n<\/li>\n<li data-start=\"753\" data-end=\"808\">\n<p data-start=\"755\" data-end=\"808\">250 \u03b3\u03c1. \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/p>\n<\/li>\n<li data-start=\"809\" data-end=\"843\">\n<p data-start=\"811\" data-end=\"843\">1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<\/li>\n<li data-start=\"844\" data-end=\"899\">\n<p data-start=\"846\" data-end=\"899\">4 \u03ba.\u03c3. \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <strong data-start=\"882\" data-end=\"897\">&#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;<\/strong><\/p>\n<\/li>\n<li data-start=\"900\" data-end=\"977\">\n<p data-start=\"902\" data-end=\"977\">1\/2 \u03ba.\u03b3. \u03ba\u03ac\u03c1\u03c5 (\u03b8\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ae \u03c3\u03c4\u03bf eshop \u03bc\u03b1\u03c2)<\/p>\n<\/li>\n<li data-start=\"978\" data-end=\"1036\">\n<p data-start=\"980\" data-end=\"1036\">1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd (\u03ae 1 \u03ba.\u03b3. \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf)<\/p>\n<\/li>\n<li data-start=\"1037\" data-end=\"1059\">\n<p data-start=\"1039\" data-end=\"1059\">\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/p>\n<\/li>\n<li data-start=\"1060\" data-end=\"1083\">\n<p data-start=\"1062\" data-end=\"1083\">\u0391\u03bb\u03ac\u03c4\u03b9, \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7<\/p>\n<\/li>\n<li data-start=\"1084\" data-end=\"1147\">\n<p data-start=\"1086\" data-end=\"1147\">1 \u03bb\u03af\u03c4\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03b3\u03b1\u03c1\u03af\u03b4\u03c9\u03bd<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b5\u03ba\u03b1\u03c0\u03b5\u03bd\u03c4\u03b1\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c5&#8230;&#8221;][vc_column_text]\u03a4\u03bf \u0394\u03b5\u03ba\u03b1\u03c0\u03b5\u03bd\u03c4\u03b1\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2, \u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03ad\u03bd\u03b1\u03bd \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1. \u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2.<\/p>\n<h3 data-start=\"1154\" data-end=\"1180\"><strong data-start=\"1158\" data-end=\"1180\">\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2:<\/strong><\/h3>\n<ol data-start=\"1182\" data-end=\"2311\">\n<li data-start=\"1182\" data-end=\"1413\">\n<p data-start=\"1185\" data-end=\"1413\"><strong data-start=\"1185\" data-end=\"1208\">\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong> \u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1. \u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2, \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2. \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc \u03b1\u03c0\u03cc \u03c3\u03ae\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<\/li>\n<li data-start=\"1415\" data-end=\"1639\">\n<p data-start=\"1418\" data-end=\"1639\"><strong data-start=\"1418\" data-end=\"1443\">\u03a3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac:<\/strong> \u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ae \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221; \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03bf. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<\/li>\n<li data-start=\"1641\" data-end=\"1734\">\n<p data-start=\"1644\" data-end=\"1734\"><strong data-start=\"1644\" data-end=\"1666\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9:<\/strong> \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03c3\u03b5\u03b9, \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<\/li>\n<li data-start=\"1736\" data-end=\"1865\">\n<p data-start=\"1739\" data-end=\"1865\"><strong data-start=\"1739\" data-end=\"1762\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong> \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03ac\u03c1\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc (\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf), \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1.<\/p>\n<\/li>\n<li data-start=\"1867\" data-end=\"2076\">\n<p data-start=\"1870\" data-end=\"2076\"><strong data-start=\"1870\" data-end=\"1895\">\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c1\u03b9\u03b6\u03cc\u03c4\u03bf:<\/strong> \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03bf\u03bd \u03b6\u03b5\u03c3\u03c4\u03cc <strong data-start=\"1926\" data-end=\"1942\">\u03b6\u03c9\u03bc\u03cc \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\u03c2<\/strong>, \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac-\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af. \u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 al dente (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 18-20 \u03bb\u03b5\u03c0\u03c4\u03ac).<\/p>\n<\/li>\n<li data-start=\"2078\" data-end=\"2206\">\n<p data-start=\"2081\" data-end=\"2206\"><strong data-start=\"2081\" data-end=\"2120\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong> 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd.<\/p>\n<\/li>\n<li data-start=\"2208\" data-end=\"2311\">\n<p data-start=\"2211\" data-end=\"2311\"><strong data-start=\"2211\" data-end=\"2234\">\u03a4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1 \u03bc\u03b5 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9:<\/strong> \u03a4\u03ad\u03bb\u03bf\u03c2, \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"2313\" data-end=\"2316\" \/>\n<h3 data-start=\"2318\" data-end=\"2363\"><strong data-start=\"2322\" data-end=\"2363\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 (\u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1):<\/strong><\/h3>\n<ul data-start=\"2365\" data-end=\"2597\">\n<li data-start=\"2365\" data-end=\"2395\">\n<p data-start=\"2367\" data-end=\"2395\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 420 kcal<\/p>\n<\/li>\n<li data-start=\"2396\" data-end=\"2415\">\n<p data-start=\"2398\" data-end=\"2415\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7: 23 \u03b3\u03c1<\/p>\n<\/li>\n<li data-start=\"2416\" data-end=\"2439\">\n<p data-start=\"2418\" data-end=\"2439\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: 45 \u03b3\u03c1<\/p>\n<\/li>\n<li data-start=\"2440\" data-end=\"2493\">\n<p data-start=\"2442\" data-end=\"2493\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac: 18 \u03b3\u03c1 (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf)<\/p>\n<\/li>\n<li data-start=\"2494\" data-end=\"2597\">\n<p data-start=\"2496\" data-end=\"2597\">\u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03a93 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac (\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2), \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac (\u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1, \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2) \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C (\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9).<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2599\" data-end=\"2602\" \/>\n<p data-start=\"2604\" data-end=\"2832\"><strong data-start=\"2604\" data-end=\"2735\">\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf, \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf<\/strong><br data-start=\"2735\" data-end=\"2738\" \/><a class=\"\" href=\"https:\/\/www.cretancorner.gr\" target=\"_new\" rel=\"noopener\" data-start=\"2738\" data-end=\"2832\"><strong data-start=\"2739\" data-end=\"2802\">cretancorner.gr \u2013 Cretan Corner | Olive Oil | Maleme, \u03a7\u03b1\u03bd\u03b9\u03ac<\/strong><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1752512924215{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretancorner.gr_oliveoil_fish.jpg?id=4338) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1752512958330{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretancorner.gr_oliveoil_fish.jpg?id=4338) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<span style=\"font-size: 12pt; color: #0000ff;\"><strong>\u0391\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd 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data-end=\"842\">\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 2-3 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/p>\n<\/li>\n<li data-start=\"843\" data-end=\"876\">\n<p data-start=\"845\" data-end=\"876\">\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/p>\n<\/li>\n<li data-start=\"877\" data-end=\"896\">\n<p data-start=\"879\" data-end=\"896\">\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 (\u03cc\u03c3\u03bf \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5)<\/p>\n<\/li>\n<li data-start=\"897\" data-end=\"948\">\n<p data-start=\"899\" data-end=\"948\">\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac: \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ae \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac!&#8221;][vc_column_text]<strong>\u03a8\u03b7\u03c4\u03cc \u03c8\u03ac\u03c1\u03b9: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/strong><\/p>\n<p>\u0395\u03bb\u03b1\u03c6\u03c1\u03cd, \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 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\u03c4\u03c3\u03b9\u03c0\u03bf\u03cd\u03c1\u03b1, \u03c4\u03bf \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9 \u03ae \u03c4\u03bf \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03b1\u03c1\u03ac\u03ba\u03b9. \u0396\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03c7\u03b8\u03c5\u03bf\u03c0\u03ce\u03bb\u03b7 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c0\u03bf.<\/li>\n<li><strong>\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af<\/strong><br \/>\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03c3\u03b5 <strong>\u03b5\u03bc\u03b1\u03b3\u03b9\u03ad \u03c4\u03b1\u03c8\u03af<\/strong>. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1\u03c8\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03b5\u03bc\u03b1\u03b3\u03b9\u03ad \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03bd\u03cc\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1.<\/li>\n<li><strong>\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/strong><br \/>\n\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0C \u03ba\u03b1\u03b9 \u03c8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20\u201325 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03cc\u03c2 \u03c4\u03bf\u03c5. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03c4\u03b5. \u03a4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03be\u03b5\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03cc\u03ba\u03b1\u03bb\u03bf.<\/li>\n<\/ol>\n<p><strong>\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong><\/p>\n<p>\u0395\u03bd\u03ce \u03c8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9, \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b1\u03bb\u03bb\u03ac \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1:<\/p>\n<ul>\n<li>\u03a3\u03c4\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 2-3 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9 \u03ae \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5\u00a0 \u03b5\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03cc\u03c3\u03bf \u03cc\u03c3\u03bf \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5, \u03b1\u03c1\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03c4\u03b5\u03c1\u03b5\u03af \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 (&#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;, &#8220;\u039c\u03cd\u03b8\u03bf\u03c2&#8221; \u03ae &#8220;\u039c\u03bf\u03bd\u03ae \u03a7\u03c1\u03c5\u03c3\u03bf\u03c0\u03b7\u03b3\u03ae\u03c2&#8221; \u03ae \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2).<\/li>\n<li>\u03a1\u03af\u03be\u03c4\u03b5 \u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03ae \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/li>\n<\/ul>\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1, \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2.<\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n<p>\u0393\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1, \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b5:<\/p>\n<ul>\n<li><strong>\u03a7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong>: \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c6\u03ad\u03c4\u03b1, \u03be\u03b9\u03b4\u03ac\u03c4\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li><strong>\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/strong>: \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03ae \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9.<\/li>\n<li><strong>\u0389 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5<\/strong> \u03bc\u03b9\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ae \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u2013 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9!<\/li>\n<\/ul>\n<p><strong>\u03a0\u03bf\u03c4\u03cc<\/strong><\/p>\n<p>\u03a3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac.<br \/>\n<strong>\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03bc\u03bf\u03c3\u03c7\u03bf\u03c6\u03af\u03bb\u03b5\u03c1\u03bf<\/strong>, \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9.<\/p>\n<p><strong>\u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/strong><\/p>\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c8\u03b7\u03c4\u03cc \u03c8\u03ac\u03c1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b8\u03c1\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd. \u039c\u03b5 \u03bb\u03af\u03b3\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1751536494323{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretacorner.gr_ndakos_cretan-cheese.jpg?id=4306) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1751536525972{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretacorner.gr_ndakos_cretan-cheese.jpg?id=4306) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039d\u03c4\u03ac\u03ba\u03bf\u03c2 \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>2 \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1<\/li>\n<li>2 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 (\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9)<\/li>\n<li>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03a7\u03b1\u03bd\u03b9\u03ce\u03c4\u03b9\u03ba\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 (\u03ae \u03c6\u03ad\u03c4\u03b1)<\/li>\n<li>\u039c\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2<\/li>\n<li>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac!&#8221;][vc_column_text]<strong>\u00ab\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u039d\u03c4\u03ac\u03ba\u03bf\u03c2\u00bb \u2013 \u0397 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03b7 \u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2<\/strong><\/p>\n<p>\u0391\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac\u2026<\/p>\n<p><strong>\u03a0\u03c9\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9:<\/strong><br \/>\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03cd \u03c0\u03b9\u03ac\u03c4\u03bf. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ae \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1. \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2.<br 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\u03bf\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd, \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, <strong>\u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2<\/strong>. \u03a4\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b2\u03bf\u03c5\u03c4\u03b9\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u00ab\u03c0\u03b9\u03ac\u03c3\u03b5\u03b9\u00bb, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bd\u03b1 \u03c7\u03bf\u03c1\u03c4\u03ac\u03c3\u03b5\u03b9. \u0386\u03bb\u03bb\u03bf\u03c4\u03b5 \u03c0\u03ac\u03bb\u03b9, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c9\u03c2 \u03bc\u03b5\u03b6\u03ad\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae, \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03bb\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd, \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf: \u03c4\u03bf\u03bd <strong>\u00ab\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u039d\u03c4\u03ac\u03ba\u03bf\u00bb<\/strong>. \u0388\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c6\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1.<\/p>\n<p>\u0397 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf, \u03c4\u03bf\u03bd \u03bd\u03c4\u03ac\u03ba\u03bf \u2013 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf <strong>\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ad\u03bd\u03b9\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9<\/strong>. \u03a4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5: \u03ce\u03c1\u03b9\u03bc\u03b7 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ae \u03c6\u03ad\u03c4\u03b1, \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae <strong>\u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong>.<\/p>\n<p><strong>\u03a4\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2<\/strong><\/p>\n<p>\u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\n<ul>\n<li>\u03a3\u03c4\u03b1 \u03a7\u03b1\u03bd\u03b9\u03ac, \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 <strong>\u03be\u03b9\u03bd\u03bf\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \u00ab\u03bd\u03c4\u03ac\u03ba\u03bf\u03c2\u00bb.<\/li>\n<li>\u03a3\u03c4\u03bf \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a1\u03ad\u03b8\u03c5\u03bc\u03bd\u03bf, \u03b8\u03b1 \u03c4\u03bf\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c9\u03c2 <strong>\u00ab\u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03b2\u03ac\u03b3\u03b9\u03b1\u00bb<\/strong>.<\/li>\n<li>\u03a3\u03c4\u03bf \u039b\u03b1\u03c3\u03af\u03b8\u03b9, \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u00ab\u03bb\u03b1\u03b4\u03cc\u03c8\u03c9\u03bc\u03bf\u00bb<\/strong>, <strong>\u00ab\u03bb\u03b1\u03bd\u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03cc\u00bb<\/strong> \u03ae <strong>\u00ab\u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03ba\u03cc\u03c8\u03c9\u03bc\u03bf\u00bb<\/strong>.<\/li>\n<\/ul>\n<p>\u0397 \u03bb\u03ad\u03be\u03b7 <em>\u00ab\u03bb\u03b1\u03bd\u03c4\u03bf\u03c5\u03c1\u03af\u03b6\u03c9\u00bb<\/em> \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03c9\u00bb \u2013 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b2\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03be\u03b9\u03bc\u03b1\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ae \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03b7 <strong>\u03b3\u03b5\u03cd\u03c3\u03b7, \u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03bb\u03bb\u03bf\u03af\u03c9\u03c4\u03b5\u03c2<\/strong>.<\/p>\n<p><strong>\u039f \u03bd\u03c4\u03ac\u03ba\u03bf\u03c2 \u03c9\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong><\/p>\n<p>\u039f \u03bd\u03c4\u03ac\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03c3\u03b5:<\/p>\n<ul>\n<li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 C \u03ba\u03b1\u03b9 E<\/strong><\/li>\n<li><strong>\u03a0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03cc\u03bb\u03b5\u03c2<\/strong><\/li>\n<li><strong>\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/strong><\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 ORAC, \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1751370345598{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretancorner.gr_olive-oil_monastyri_feta-cheese.jpeg?id=4295) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1751370452018{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/07\/www.cretancorner.gr_olive-oil_monastyri_feta-cheese.jpeg?id=4295) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u039b\u03b1\u03b4\u03b5\u03c1\u03cc \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \u03bc\u03b5 \u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 &amp; \u0391\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2!<\/p>\n<h3 data-start=\"461\" data-end=\"488\"><strong><span style=\"font-size: 12pt;\">\u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 6 \u03ac\u03c4\u03bf\u03bc\u03b1):<\/span><\/strong><\/h3>\n<ul data-start=\"489\" data-end=\"1034\">\n<li data-start=\"489\" data-end=\"518\">\n<p data-start=\"491\" data-end=\"518\">2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/p>\n<\/li>\n<li data-start=\"519\" data-end=\"545\">\n<p data-start=\"521\" data-end=\"545\">1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/p>\n<\/li>\n<li data-start=\"546\" data-end=\"570\">\n<p data-start=\"548\" data-end=\"570\">2 \u03c6\u03bb\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<\/p>\n<\/li>\n<li data-start=\"571\" data-end=\"603\">\n<p data-start=\"573\" data-end=\"603\">3 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 (\u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2)<\/p>\n<\/li>\n<li data-start=\"604\" data-end=\"653\">\n<p data-start=\"606\" data-end=\"653\">1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1kg \u03ae 4\u20135 \u03bc\u03b9\u03ba\u03c1\u03ac)<\/p>\n<\/li>\n<li data-start=\"654\" data-end=\"675\">\n<p data-start=\"656\" data-end=\"675\">1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/p>\n<\/li>\n<li data-start=\"676\" data-end=\"707\">\n<p data-start=\"678\" data-end=\"707\">1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2<\/p>\n<\/li>\n<li data-start=\"708\" data-end=\"742\">\n<p data-start=\"710\" data-end=\"742\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2<\/p>\n<\/li>\n<li data-start=\"743\" data-end=\"779\">\n<p data-start=\"745\" data-end=\"779\">\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac: 2\u20133 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/p>\n<\/li>\n<li data-start=\"780\" data-end=\"799\">\n<p data-start=\"782\" data-end=\"799\">\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n<\/li>\n<li data-start=\"800\" data-end=\"857\">\n<p data-start=\"802\" data-end=\"857\">\u039c\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac: \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf &amp; \u03ba\u03ac\u03c1\u03c5 (\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1)<\/p>\n<\/li>\n<li data-start=\"858\" data-end=\"976\">\n<p data-start=\"860\" data-end=\"903\">\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd<\/p>\n<\/li>\n<li data-start=\"977\" data-end=\"1004\">\n<p data-start=\"979\" data-end=\"1004\">\u039b\u03b5\u03c5\u03ba\u03cc \u03c4\u03c5\u03c1\u03af \u03ac\u03bb\u03bc\u03b7\u03c2 (\u03c6\u03ad\u03c4\u03b1) 200\u03b3\u03c1.<\/p>\n<\/li>\n<li data-start=\"1005\" data-end=\"1034\">\n<p data-start=\"1007\" data-end=\"1034\">1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03bd\u03b5\u03c1\u03cc<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0395\u03bb\u03b1\u03c6\u03c1\u03cd &amp; \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf: \u039b\u03b1\u03b4\u03b5\u03c1\u03cc \u03a6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 !&#8221;][vc_column_text]<\/p>\n<p data-start=\"193\" data-end=\"270\">\u039c\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2!<\/p>\n<p data-start=\"272\" data-end=\"454\">\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc, \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf, \u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b3\u03ac\u03c0\u03b7. \u0393\u03b5\u03bc\u03ac\u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1, \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1!<\/p>\n<h3 data-start=\"1041\" data-end=\"1060\"><span style=\"font-size: 12pt;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/h3>\n<ol data-start=\"1061\" data-end=\"2109\">\n<li data-start=\"1061\" data-end=\"1192\">\n<p data-start=\"1064\" data-end=\"1192\"><strong data-start=\"1064\" data-end=\"1080\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong>:<br data-start=\"1081\" data-end=\"1084\" \/>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2.<br data-start=\"1148\" data-end=\"1151\" \/>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C.<\/p>\n<\/li>\n<li data-start=\"1194\" data-end=\"1899\">\n<p data-start=\"1197\" data-end=\"1218\"><strong data-start=\"1197\" data-end=\"1217\">\u03a3\u03c4\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af<\/strong>:<\/p>\n<ul data-start=\"1222\" data-end=\"1899\">\n<li data-start=\"1222\" data-end=\"1280\">\n<p data-start=\"1224\" data-end=\"1280\">\u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ac \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1.<\/p>\n<\/li>\n<li data-start=\"1284\" data-end=\"1364\">\n<p data-start=\"1286\" data-end=\"1364\">\u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9. \u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/p>\n<\/li>\n<li data-start=\"1368\" data-end=\"1437\">\n<p data-start=\"1370\" data-end=\"1437\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1.<\/p>\n<\/li>\n<li data-start=\"1441\" data-end=\"1519\">\n<p data-start=\"1443\" data-end=\"1519\">\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac (\u03ba\u03ac\u03c1\u03b9, \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf), \u03c4\u03bf\u03bd \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<\/li>\n<li data-start=\"1523\" data-end=\"1601\">\n<p data-start=\"1525\" data-end=\"1601\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 (\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5) \u03c4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03b1.<\/p>\n<\/li>\n<li data-start=\"1605\" data-end=\"1685\">\n<p data-start=\"1607\" data-end=\"1685\">\u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03ad\u03c4\u03b1.<\/p>\n<\/li>\n<li data-start=\"1689\" data-end=\"1774\">\n<p data-start=\"1691\" data-end=\"1774\">\u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac.<\/p>\n<\/li>\n<li data-start=\"1778\" data-end=\"1899\">\n<p data-start=\"1780\" data-end=\"1899\">\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1901\" data-end=\"2109\">\n<p data-start=\"1904\" data-end=\"1915\"><strong data-start=\"1904\" data-end=\"1914\">\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/strong>:<\/p>\n<ul data-start=\"1919\" data-end=\"2109\">\n<li data-start=\"1919\" data-end=\"1975\">\n<p data-start=\"1921\" data-end=\"1975\">\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03ae \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf.<\/p>\n<\/li>\n<li data-start=\"1979\" data-end=\"2025\">\n<p data-start=\"1981\" data-end=\"2025\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1 \u03ce\u03c1\u03b1.<\/p>\n<\/li>\n<li data-start=\"2029\" data-end=\"2109\">\n<p data-start=\"2031\" data-end=\"2109\">\u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd (\u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9), \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr data-start=\"2111\" data-end=\"2114\" \/>\n<h3 data-start=\"2116\" data-end=\"2142\"><span style=\"font-size: 14pt;\">\u00a0\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac:<\/span><\/h3>\n<p data-start=\"2143\" data-end=\"2297\">\u039c\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 <strong data-start=\"2157\" data-end=\"2186\">\u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u039c\u03bf\u03c3\u03c7\u03bf\u03c6\u03af\u03bb\u03b5\u03c1\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 <strong data-start=\"2279\" data-end=\"2296\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/strong>.<\/p>\n<hr data-start=\"2299\" data-end=\"2302\" \/>\n<h3 data-start=\"2304\" data-end=\"2343\"><span style=\"font-size: 14pt;\">\u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/span><\/h3>\n<ul data-start=\"2344\" data-end=\"2538\">\n<li data-start=\"2344\" data-end=\"2416\">\n<p data-start=\"2346\" data-end=\"2416\">\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u201cEl-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u201d, \u201c\u039c\u03cd\u03b8\u03bf\u03c2\u201d, \u201c\u0399.\u039c. \u03a7\u03c1\u03c5\u03c3\u03bf\u03c0\u03b7\u03b3\u03ae\u03c2\u201d<\/p>\n<\/li>\n<li data-start=\"2417\" data-end=\"2436\">\n<p data-start=\"2419\" data-end=\"2436\">\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n<\/li>\n<li data-start=\"2437\" data-end=\"2472\">\n<p data-start=\"2439\" data-end=\"2472\">\u039c\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac: \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03ba\u03ac\u03c1\u03c5, \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/p>\n<\/li>\n<li data-start=\"2473\" data-end=\"2500\">\n<p data-start=\"2475\" data-end=\"2500\">\u039b\u03b5\u03c5\u03ba\u03cc \u03c4\u03c5\u03c1\u03af \u03ac\u03bb\u03bc\u03b7\u03c2 (\u03c6\u03ad\u03c4\u03b1)<\/p>\n<\/li>\n<li data-start=\"2501\" data-end=\"2538\">\n<p data-start=\"2503\" data-end=\"2538\">\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u2013 \u039c\u03bf\u03c3\u03c7\u03bf\u03c6\u03af\u03bb\u03b5\u03c1\u03bf<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2540\" data-end=\"2648\"><strong data-start=\"2540\" data-end=\"2648\">\u038c\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b8\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ae \u03c3\u03c4\u03bf eshop \u03bc\u03b1\u03c2 :\u00a0<a class=\"\" href=\"https:\/\/cretancorner.gr\" target=\"_new\" rel=\"noopener\" data-start=\"2604\" data-end=\"2646\">cretancorner.gr<\/a><\/strong><\/p>\n<hr data-start=\"2650\" data-end=\"2653\" \/>\n<p data-start=\"2655\" data-end=\"2778\"><strong data-start=\"2657\" data-end=\"2711\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf! \u0391\u03c0\u03bb\u03cc, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc &amp; \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf.<\/strong><\/p>\n<p data-start=\"2655\" data-end=\"2778\">\u03a4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf <strong data-start=\"2067\" data-end=\"2089\">\u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd.<br data-start=\"2116\" data-end=\"2119\" \/>\u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7\u2026 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1. <strong data-start=\"2182\" data-end=\"2214\">\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf!<\/strong><br data-start=\"2711\" data-end=\"2714\" \/>\u039c\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1750761216744{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/www.cretancorner.gr_cretan-food.jpeg?id=4277) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1750761277691{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/www.cretancorner.gr_cretan-food.jpeg?id=4277) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03c4\u03cc: \u0397 \u039d\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03c9\u03bd \u0392\u03bf\u03c5\u03bd\u03bf\u03ba\u03bf\u03c1\u03c6\u03ce\u03bd \u03c3\u03b5 \u0388\u03bd\u03b1 \u03a0\u03b9\u03ac\u03c4\u03bf!<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc \u03a1\u03ad\u03b8\u03c5\u03bc\u03bd\u03bf &amp; \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>1,5 \u03ba\u03b9\u03bb\u03cc \u03b1\u03c1\u03bd\u03af \u03ae \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 (\u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2)<\/li>\n<li>1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>1 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03ba\u03c1\u03b1\u03c3\u03af (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c1\u03c9\u03bc\u03ad\u03b9\u03ba\u03bf (\u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b1\u03c1\u03bf\u03c5\u03b2\u03ac\u03c2\/\u03bc\u03c0\u03c1\u03bf\u03cd\u03c3\u03ba\u03bf)<\/li>\n<li>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c7\u03c9\u03c1\u03b9\u03ce\u03bd&#8230;&#8221;][vc_column_text]\u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5: <strong>\u03c4\u03bf \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03c4\u03cc<\/strong>. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae, \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd <strong>\u03ba\u03c4\u03b7\u03bd\u03bf\u03c4\u03c1\u03cc\u03c6\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c8\u03b7\u03bb\u03ad\u03c2 \u03ba\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a8\u03b7\u03bb\u03bf\u03c1\u03b5\u03af\u03c4\u03b7, \u03c4\u03c9\u03bd \u039b\u03b5\u03c5\u03ba\u03ce\u03bd \u039f\u03c1\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0391\u03c3\u03c4\u03b5\u03c1\u03bf\u03c5\u03c3\u03af\u03c9\u03bd<\/strong>.<\/p>\n<p><strong>\u00a0\u0391\u03c0\u03cc \u03c4\u03bf \u03c7\u03b8\u03b5\u03c2\u2026<\/strong><\/p>\n<p>\u03a4\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03bf\u03b9 \u03b2\u03bf\u03c3\u03ba\u03bf\u03af \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ac \u03bc\u03b7\u03c4\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c1\u03bc\u03ad\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c5\u03c1\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1. \u0395\u03ba\u03b5\u03af, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2, \u03b6\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac: <strong>\u03be\u03b5\u03c1\u03ac \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03ba\u03c1\u03b1\u03c3\u03af, \u03b5\u03bb\u03b9\u03ad\u03c2, \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1<\/strong>. \u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd <strong>\u00ab\u03c6\u03bf\u03c5\u03c1\u03b3\u03b9\u03b1\u03c1\u03b9\u03ba\u03cc\u00bb<\/strong> \u2014 \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b1\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03c6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b2\u03bf\u03c3\u03ba\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03b9\u03b4\u03af\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7. \u0396\u03ce\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf.<\/p>\n<p><strong>\u039f\u03b9 \u03b4\u03cd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd<\/strong><\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u0396\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b2\u03b1\u03c1\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 (\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03be\u03cd\u03bb\u03b1 \u03ae \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b5\u03c3\u03c4\u03af\u03b1).<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03ad \u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9.<\/li>\n<li>\u03a3\u03b2\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/li>\n<li>\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03c4\u03b5 \u03b3\u03b9\u03b1 40\u201350 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03b5 <strong>\u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc<\/strong> (\u03af\u03c3\u03c9\u03c2 \u00bd \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9), \u03af\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc \u03a7\u03b1\u03bd\u03b9\u03ac<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>1,5 \u03ba\u03b9\u03bb\u03cc \u03b1\u03c1\u03bd\u03af \u03ae \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 (\u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1)<\/li>\n<li>1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>1 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1 \u03ba\u03c1\u03b1\u03c3\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03c1\u03c9\u03bc\u03b1\u03ca\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af<\/li>\n<li>\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<li>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<\/ul>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u03a3\u03b5 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/li>\n<li>\u03a3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03c3\u03b5\u03b9.<\/li>\n<li>\u03a1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b1\u03c0\u2019 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/li>\n<li>\u03a3\u03b2\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af.<\/li>\n<li>\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc (\u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae).<\/li>\n<li>\u03a3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/li>\n<li>\u039b\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5.<\/li>\n<li>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/li>\n<\/ol>\n<p><strong>\u03a0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2:<\/strong><\/p>\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03c4\u03cc \u03bc\u03b5:<\/p>\n<ul>\n<li><strong>\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2<\/strong><\/li>\n<li><strong>\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong> \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9, \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03cc\u03ba\u03b1<\/li>\n<li>\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 <strong>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c1\u03bf\u03c5\u03b2\u03ac<\/strong><\/li>\n<\/ul>\n<p>\u03a3\u03c4\u03bf <strong>Cretan Corner<\/strong>, \u03c4\u03b9\u03bc\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd. \u03a4\u03bf <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong> \u03bc\u03b1\u03c2 \u2014 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd \u2014 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf <strong>\u039c\u03ac\u03bb\u03b5\u03bc\u03b5 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd<\/strong>, \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9, \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7.<\/p>\n<p>\ud83c\udf3f <strong>Cretan Corner \u2013 \u0397 \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u039a\u03c1\u03ae\u03c4\u03b7 \u03c3\u03c4\u03bf \u03a0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2<\/strong><br \/>\n\ud83d\udd17 <a href=\"http:\/\/www.cretancorner.gr\">www.cretancorner.gr<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03bf\u03cd:<\/strong><\/p>\n<ol>\n<li><strong>\u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7<\/strong><br \/>\n\u0397 \u03c0\u03b9\u03c0\u03b5\u03c1\u03af\u03bd\u03b7, \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5, \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd.<\/li>\n<li><strong>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc<\/strong><br \/>\n\u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03cd\u03c3\u03b7\u03c2 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><br \/>\n\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong><br \/>\n\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><br \/>\n\u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<\/li>\n<li><strong>\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03ac\u03bb\u03bb\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd<\/strong><br \/>\n\u0397 \u03c0\u03b9\u03c0\u03b5\u03c1\u03af\u03bd\u03b7 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 <strong>\u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03af\u03bd\u03b7<\/strong> (\u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac), \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<li><strong>\u0394\u03c1\u03b1 \u03c9\u03c2 \u03ae\u03c0\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c7\u03c1\u03b5\u03bc\u03c0\u03c4\u03b9\u03ba\u03cc<\/strong><br \/>\n\u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ae\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7\u03c2.<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1750241922999{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/www.cretancorner.gr_Linguine-with-Tomato-Sauce-Raki-Honey-Sun-Dried-Grape-Berries.jpg?id=4258) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1750243756559{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/www.cretancorner.gr_Linguine-with-Tomato-Sauce-Raki-Honey-Sun-Dried-Grape-Berries.jpg?id=4258) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u039b\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf &amp; \u03c1\u03cc\u03b3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bb\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9<\/strong><\/p>\n<p><strong>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1 \u2013 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1)<\/strong><\/p>\n<ul>\n<li>400 \u03b3\u03c1. \u03bb\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9<\/li>\n<li>4 \u03ba.\u03c3. \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>1 \u03ba.\u03c3. \u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf<\/li>\n<li>250 ml \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li>\n<li>1 \u03ce\u03c1\u03b9\u03bc\u03b7, \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 (\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2)<\/li>\n<li>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c1\u03cc\u03b3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bb\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ae \u03b1\u03c0\u03bf\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2)<\/li>\n<li>1\/2 \u03ba.\u03b3. \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03be\u03b5\u03c1\u03ae<\/li>\n<li>\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>80 \u03b3\u03c1. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 (\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0393\u03b5\u03cd\u03c3\u03b7 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf: \u0388\u03bd\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03ba\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c4\u03b9\u03ba\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1!&#8221;][vc_column_text]<\/p>\n<h3 data-start=\"271\" data-end=\"315\"><strong data-start=\"275\" data-end=\"315\">\u0393\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7<\/strong><\/h3>\n<p data-start=\"317\" data-end=\"659\">\u039c\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b1\u03bc\u03b5, \u03b3\u03b5\u03c5\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1: \u03bb\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf, \u03c1\u03cc\u03b3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bb\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/p>\n<p data-start=\"661\" data-end=\"986\">\u03a4\u03bf \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9, \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03c5\u03c7\u03b5\u03c1\u03bf\u03af \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03bc\u03b1\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bb\u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5, \u03bc\u03b5 \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:<\/strong><\/p>\n<ol>\n<li><strong>\u0392\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9<\/strong> \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd al dente. \u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u03a3\u03b5 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ae \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, <strong>\u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf<\/strong>, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd <strong>\u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/strong>, \u03c4\u03b7\u03bd <strong>\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/strong>, \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 <strong>\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong>. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10-12 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/li>\n<li><strong>\u03a1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c1\u03cc\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03b9\u03bf\u03cd<\/strong> \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0398\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bf\u03b9 \u03c1\u03cc\u03b3\u03b5\u03c2 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd, \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03bf\u03cd\u03bd.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 <strong>\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac<\/strong>. \u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03ad\u03bd\u03b9\u03b1 \u03c5\u03c6\u03ae.<\/li>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2, <strong>\u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/strong>.<\/li>\n<\/ol>\n<p><strong>\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1<\/strong><\/p>\n<p>\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 <strong>\u03a1\u03c9\u03bc\u03b1\u03af\u03ca\u03ba\u03bf<\/strong> \u2013 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc, \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03b5\u03c2 \u03bd\u03cc\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5.<\/p>\n<p>\u0397 <strong>\u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b7 <strong>\u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03af\u03b1<\/strong> \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03c5\u03c4\u03cc. \u03a4\u03bf <strong>\u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/strong>, \u03c4\u03bf <strong>\u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03b7 \u03b3\u03bb\u03cd\u03ba\u03b1<\/strong>, \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b4\u03ad\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03b1\u03c8\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1\u03c2<\/strong>. \u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03be\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u2013 \u03b1\u03c0\u03bb\u03ce\u03c2 <strong>\u03c4\u03b9\u03c2 \u03b6\u03b5\u03b9\u03c2<\/strong>.<\/p>\n<p>\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u2014 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, <strong>\u03b7 \u03ba\u03b1\u03bb\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9<\/strong>.<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1749550107466{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/Untitled-design-1.jpg?id=4239) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1749550151573{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/06\/Untitled-design-1.jpg?id=4239) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u039a\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 \u03bc\u03b5 \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9, \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c1\u03c5 \u2013 \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u039c\u03b1\u03b3\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u039c\u03c5\u03bb\u03bf\u03c0\u03cc\u03c4\u03b1\u03bc\u03bf&#8230;<\/strong><\/p>\n<h2 data-start=\"882\" data-end=\"913\"><strong data-start=\"888\" data-end=\"913\">\u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 4-6 \u03ac\u03c4\u03bf\u03bc\u03b1)<\/strong><\/h2>\n<ul data-start=\"915\" data-end=\"1229\">\n<li data-start=\"915\" data-end=\"952\">\n<p data-start=\"917\" data-end=\"952\">1,5 \u03ba\u03b9\u03bb\u03cc \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 (\u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b5\u03ba\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2)<\/p>\n<\/li>\n<li data-start=\"953\" data-end=\"994\">\n<p data-start=\"955\" data-end=\"994\">1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<\/li>\n<li data-start=\"995\" data-end=\"1062\">\n<p data-start=\"997\" data-end=\"1062\">2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 (\u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c1\u03cd\u03b6\u03b9 \u2013 \u03c0\u03b9\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc)<\/p>\n<\/li>\n<li data-start=\"1063\" data-end=\"1086\">\n<p data-start=\"1065\" data-end=\"1086\">\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 2-3 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/p>\n<\/li>\n<li data-start=\"1087\" data-end=\"1146\">\n<p data-start=\"1089\" data-end=\"1146\">1 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 (\u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc)<\/p>\n<\/li>\n<li data-start=\"1147\" data-end=\"1168\">\n<p data-start=\"1149\" data-end=\"1168\">\u00bd \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03ac\u03c1\u03c5<\/p>\n<\/li>\n<li data-start=\"1169\" data-end=\"1200\">\n<p data-start=\"1171\" data-end=\"1200\">\u0391\u03bb\u03ac\u03c4\u03b9 &amp; \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<\/li>\n<li data-start=\"1201\" data-end=\"1229\">\n<p data-start=\"1203\" data-end=\"1229\">\u0396\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af)<\/p>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae: \u039a\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 \u03bc\u03b5 \u03a0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9, \u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u039d\u03cc\u03c4\u03b5\u03c2 \u039a\u03ac\u03c1\u03c5&#8221;][vc_column_text]<\/p>\n<blockquote data-start=\"245\" data-end=\"450\">\n<p data-start=\"247\" data-end=\"450\"><em data-start=\"247\" data-end=\"323\">&#8220;\u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03ac\u03c7\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03cc\u03b3\u03b1.&#8221;<\/em><br data-start=\"323\" data-end=\"326\" \/>\u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf: \u03b1\u03b3\u03ac\u03c0\u03b7, \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bc\u03b1\u03c2.<\/p>\n<\/blockquote>\n<p data-start=\"452\" data-end=\"875\">\u03a3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u039c\u03c5\u03bb\u03bf\u03c0\u03cc\u03c4\u03b1\u03bc\u03bf, \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b7 \u03b3\u03b7 \u03b5\u03c5\u03bb\u03bf\u03b3\u03b5\u03af \u03bc\u03b5 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ae, \u03c4\u03af\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c7\u03ad\u03c1\u03b9\u03b1, \u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b7: \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03bf\u03c0\u03ac\u03b4\u03b9 \u03bc\u03b1\u03c2, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03bb\u03b1\u03b9\u03ce\u03bd\u03b1, \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a8\u03b7\u03bb\u03bf\u03c1\u03b5\u03af\u03c4\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03ba\u03ac\u03c1\u03c5 \u2013 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n<ol>\n<li><strong>\u03a3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><br \/>\n\u03a3\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ae \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1, \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c1\u03c5.<\/li>\n<li><strong>\u0392\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf<\/strong><br \/>\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1,5 \u2013 2 \u03ce\u03c1\u03b5\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03cc\u03ba\u03b1\u03bb\u03bf.<\/li>\n<li><strong>\u03a0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9<\/strong><br \/>\n\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ac \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03c3\u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af. \u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 (15-20 \u03bb\u03b5\u03c0\u03c4\u03ac).<\/li>\n<li><strong>\u039b\u03b5\u03bc\u03cc\u03bd\u03b9 &amp; \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1<\/strong><br \/>\n\u03a0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u039e\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03c3\u03af\u03ba\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/li>\n<\/ol>\n<p><strong>\u03a4\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf;<\/strong><\/p>\n<p>\u0397 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 <strong>\u03c1\u03b1\u03ba\u03cc\u03bc\u03b5\u03bb\u03bf<\/strong> \u2013 \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03af\u03c4\u03b5 \u03ba\u03c1\u03cd\u03bf \u03c9\u03c2 \u03b1\u03c0\u03b5\u03c1\u03b9\u03c4\u03af\u03c6. \u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c1\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<br \/>\n\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03ad\u03bd\u03b1 <strong>\u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03b1\u03c0\u03cc \u0392\u03b9\u03b4\u03b9\u03b1\u03bd\u03cc \u03ae \u0398\u03c1\u03b1\u03c8\u03b1\u03b8\u03ae\u03c1\u03b9<\/strong> \u03b8\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03b9\u03bf\u03cd.<\/p>\n<p><strong>\u0391\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b7 \u03bc\u03b1\u03c2 \u2013 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2<\/strong><\/p>\n<p>\u0397 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03c1\u03b9\u03ad\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1. \u039c\u03b5 \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03bd\u03b1\u03c2, \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p>\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bb\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u2013 \u03ad\u03bd\u03b1\u03bd \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03bf \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1.<\/p>\n<p><em>\u0391\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03bd\u03c4\u03cc\u03c0\u03b9\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c8\u03c9\u03bc\u03af \u03c0\u03b5\u03c4\u03c1\u03cc\u03bc\u03c5\u03bb\u03bf\u03c5, \u03bc\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1748278119307{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_olive-oil_pasta_skioufikta-crete.jpg?id=4163) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1748278159215{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_olive-oil_pasta_skioufikta-crete.jpg?id=4163) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<span style=\"font-size: 10pt;\"><strong>\u03a3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9 \u2013 \u03a4\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2!<\/strong><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2-3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 10pt;\">400 \u03b3\u03c1. \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9<\/span><\/li>\n<li><span style=\"font-size: 10pt;\">1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li><span style=\"font-size: 10pt;\">2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2<\/span><\/li>\n<li><span style=\"font-size: 10pt;\">\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd <strong>\u03ba\u03ac\u03c1\u03b9<\/strong><\/span><\/li>\n<li><span style=\"font-size: 10pt;\"><strong>\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0393\u03b5\u03cd\u03c3\u03b7 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03b5 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u2013 \u03a3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03bc\u03b5 \u03a7\u03b1\u03c1\u03bf\u03c5\u03c0\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03b3\u03b9\u03b1 \u0391\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u039a\u03b1\u03bb\u03bf\u03c6\u03b1\u03b3\u03ac\u03b4\u03b5\u03c2!&#8221;][vc_column_text]<span style=\"font-size: 10pt;\"><strong>\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac; \u0395\u03af\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b1\u03bb\u03bb\u03ac \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc; \u03a3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c6\u03af\u03bb\u03bf\u03b9 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03c4\u03b5;<\/strong><\/span><br \/>\n<span style=\"font-size: 10pt;\">\u03a3\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bb\u03cd\u03c3\u03b7! \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03bb\u03ae, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 <strong>\u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9 \u03c3\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac <strong>\u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd<\/strong>, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 <strong>\u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2:<\/span><\/p>\n<p><span style=\"font-size: 10pt;\">\ud83d\udd38 <strong>cretancorner.gr<\/strong><\/span><br \/>\n<span style=\"font-size: 10pt;\">\ud83d\udd38 <strong>Cretan Corner_olive oil \u2013 <\/strong><strong>\u039c\u03ac\u03bb\u03b5\u03bc\u03b5<\/strong><strong> \/ <\/strong><strong>\u03a7\u03b1\u03bd\u03b9\u03ac<\/strong><\/span><\/p>\n<p><span style=\"font-size: 10pt;\">\u039f\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2<\/strong>, \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2. \u0395\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03c2!<\/span><\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03c1\u03b9.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac!<\/li>\n<\/ol>\n<p><em>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c4\u03c5\u03c1\u03af \u2014 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae!<\/em><\/p>\n<p><strong>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5:<\/strong><\/p>\n<ul>\n<li>\u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae <strong>\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong><\/li>\n<li>\u03a8\u03b7\u03c4\u03cc <strong>\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c8\u03ac\u03c1\u03b9<\/strong><\/li>\n<li>\u0388\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 <strong>\u03bb\u03b5\u03c5\u03ba\u03cc \u03b7\u03bc\u03af\u03be\u03b7\u03c1\u03bf \u0391\u03c3\u03cd\u03c1\u03c4\u03b9\u03ba\u03bf<\/strong> \u03ba\u03c1\u03b1\u03c3\u03af (\u03b8\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1)<\/li>\n<\/ul>\n<p><strong>\ud83d\udca1<\/strong><strong> Tip:<\/strong><\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, <strong>\u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac<\/strong>.<br \/>\n\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 <strong>\u03c4\u03bf\u03c0\u03b9\u03ba\u03ac, \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5 <strong>Cretan Corner<\/strong>![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1747304340359{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_white-beans_grek-bean-salad.jpeg?id=4059) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1747304474187{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_white-beans_grek-bean-salad.jpeg?id=4059) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03a6\u03b1\u03c3\u03bf\u03bb\u03ac\u03b4\u03b1\u03c2 \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>500 \u03b3\u03c1. \u03bb\u03b5\u03c5\u03ba\u03ac \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/li>\n<li>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/li>\n<li>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>2 \u03c3\u03ad\u03bb\u03b9\u03bd\u03b1, \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/li>\n<li>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/li>\n<li>1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>\u03a6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 (\u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1)<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 (\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03bc\u03b1\u03c2)<\/li>\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03b3\u03bd\u03cc \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;Mythos&#8221; (\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 &#8220;olive oil&#8221;)<\/li>\n<li>\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac: \u03c4\u03b6\u03af\u03c4\u03b6\u03b5\u03c1 \u03ae \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/li>\n<li>\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03a6\u03b1\u03c3\u03bf\u03bb\u03ac\u03b4\u03b1: \u0397 \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u0396\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2&#8230;!&#8221;][vc_column_text]<strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u039c\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 8-12 \u03ce\u03c1\u03b5\u03c2 (\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5).<\/li>\n<li>\u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1.<\/li>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40-50 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1.<\/li>\n<li>\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03b3\u03bd\u03cc \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;Mythos&#8221;.<\/li>\n<li>\u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 (\u03ac\u03bb\u03bb\u03b1 30-40 \u03bb\u03b5\u03c0\u03c4\u03ac).<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2.<\/li>\n<li>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b6\u03af\u03c4\u03b6\u03b5\u03c1 \u03ae \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<\/ol>\n<p><strong>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1:<\/strong><\/p>\n<ul>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03b4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1.<\/li>\n<li>\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ae \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5.<\/li>\n<li>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1746457244175{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_milk_rice__.jpg?id=3999) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1746457281674{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/05\/www.cretancorner.gr_milk_rice__.jpg?id=3999) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03a1\u03c5\u03b6\u03cc\u03b3\u03b1\u03bb\u03bf \u03bc\u03b5 \u0398\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u039c\u03ad\u03bb\u03b9 \u2013 \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/strong><\/p>\n<p>\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 <strong>\u03b1\u03b3\u03bd\u03cc \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ae \u03b1\u03b9\u03b3\u03bf\u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03ac\u03bb\u03b1<\/strong>, <strong>\u03c1\u03cd\u03b6\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bb\u03b1\u03c3\u03c0\u03ce\u03bd\u03b5\u03b9<\/strong>, \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c4\u03bf <strong>\u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2. \u039c\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae, \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u2013 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u2013 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2!<\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>1 \u03bb\u03af\u03c4\u03c1\u03bf <strong>\u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ae \u03b1\u03b9\u03b3\u03bf\u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03ac\u03bb\u03b1<\/strong><\/li>\n<li>100 \u03b3\u03c1. <strong>\u03c1\u03cd\u03b6\u03b9 \u03b3\u03bb\u03b1\u03c3\u03ad \u03ae \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1<\/strong> (\u03ba\u03b1\u03bb\u03ac \u03be\u03b5\u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf)<\/li>\n<li>3\u20134 \u03ba.\u03c3. <strong>\u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/strong> (\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf e-shop \u03bc\u03b1\u03c2)<\/li>\n<li>1\/2 \u03ba.\u03b3. <strong>\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2<\/strong> \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac&#8230;&#8221;][vc_column_text]<strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u0396\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 30\u201340 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/li>\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03c1\u03c5\u03b6\u03cc\u03b3\u03b1\u03bb\u03bf \u03b4\u03ad\u03c3\u03b5\u03b9, \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1).<\/li>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2.<\/li>\n<\/ol>\n<p><strong>\u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac<\/strong><\/p>\n<p>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf <strong>\u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b1\u03b3\u03bd\u03cc, \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c9\u03bd\u03b9\u03ac<\/strong>, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1745833233582{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_cretan-diet_crete_olive-oil_honey.jpg?id=3935) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1745833269988{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_cretan-diet_crete_olive-oil_honey.jpg?id=3935) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p class=\"\" data-start=\"15\" data-end=\"83\"><strong data-start=\"15\" data-end=\"57\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03a4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac &amp; \u0398\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u039c\u03ad\u03bb\u03b9 &#8220;\u0392\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1&#8221;<\/strong><\/p>\n<p class=\"\" data-start=\"15\" data-end=\"83\"><strong data-start=\"60\" data-end=\"83\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 6 \u03ac\u03c4\u03bf\u03bc\u03b1<\/strong><\/p>\n<p class=\"\" data-start=\"85\" data-end=\"97\"><strong data-start=\"85\" data-end=\"95\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"98\" data-end=\"280\">\n<li class=\"\" data-start=\"98\" data-end=\"123\">\n<p class=\"\" data-start=\"100\" data-end=\"123\">400 \u03b3\u03c1. \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/p>\n<\/li>\n<li class=\"\" data-start=\"124\" data-end=\"152\">\n<p class=\"\" data-start=\"126\" data-end=\"152\">1\/2 \u03ba.\u03b3. \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n<\/li>\n<li class=\"\" data-start=\"153\" data-end=\"183\">\n<p class=\"\" data-start=\"155\" data-end=\"183\">2-3 \u03ba.\u03c3. \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac<\/p>\n<\/li>\n<li class=\"\" data-start=\"184\" data-end=\"230\">\n<p class=\"\" data-start=\"186\" data-end=\"230\">\u03a7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03cc\u03c3\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 250-300 ml)<\/p>\n<\/li>\n<li class=\"\" data-start=\"231\" data-end=\"280\">\n<p class=\"\" data-start=\"233\" data-end=\"280\">\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"282\" data-end=\"306\"><strong data-start=\"282\" data-end=\"304\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1: <\/strong>\u039c\u03ad\u03bb\u03b9 \u03ae, \u03a7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf \u03ae, \u03a0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 \u03ae \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2!<\/p>\n<p data-start=\"282\" data-end=\"306\">\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd &#8216;Vasilissa&#8217; \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03a4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03b1\u03c2! \u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 &#8216;Vasilissa&#8217; \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2, \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c9\u03bd\u03b9\u03ac, \u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03c4\u03b5 \u03c4\u03bf online \u03b1\u03c0\u03cc \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u039c\u03ac\u03b8\u03b5\u03c4\u03b5, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03bb\u03b9\u03bf\u03af \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03af!&#8221;][vc_column_text]<\/p>\n<p class=\"\" data-start=\"374\" data-end=\"389\"><strong data-start=\"374\" data-end=\"387\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol data-start=\"390\" data-end=\"927\">\n<li class=\"\" data-start=\"390\" data-end=\"450\">\n<p class=\"\" data-start=\"393\" data-end=\"450\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<\/li>\n<li class=\"\" data-start=\"451\" data-end=\"585\">\n<p class=\"\" data-start=\"454\" data-end=\"585\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03bf \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bb\u03b5\u03af\u03bf, \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c7\u03c5\u03bb\u03cc (\u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b7\u03c7\u03c4\u03cc, \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b1\u03b9\u03cc).<\/p>\n<\/li>\n<li class=\"\" data-start=\"586\" data-end=\"636\">\n<p class=\"\" data-start=\"589\" data-end=\"636\">\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n<\/li>\n<li class=\"\" data-start=\"637\" data-end=\"759\">\n<p class=\"\" data-start=\"640\" data-end=\"759\">\u039c\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/p>\n<\/li>\n<li class=\"\" data-start=\"760\" data-end=\"830\">\n<p class=\"\" data-start=\"763\" data-end=\"830\">\u0391\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd.<\/p>\n<\/li>\n<li class=\"\" data-start=\"831\" data-end=\"927\">\n<p class=\"\" data-start=\"834\" data-end=\"927\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2, \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9 &#8220;\u0392\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1&#8221; , \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf \u0391\u03a9, \u03ae \u03bc\u03b5 \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9,\u00a0 \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc!<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"929\" data-end=\"955\"><strong data-start=\"929\" data-end=\"953\">\u039f\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1:<\/strong><\/p>\n<ul data-start=\"956\" data-end=\"1246\">\n<li class=\"\" data-start=\"956\" data-end=\"1037\">\n<p class=\"\" data-start=\"958\" data-end=\"1037\">\u03a4\u03bf \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 &#8220;\u03ba\u03b1\u03bb\u03ac&#8221; \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1038\" data-end=\"1116\">\n<p class=\"\" data-start=\"1040\" data-end=\"1116\">\u03a4\u03bf \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1117\" data-end=\"1246\">\n<p class=\"\" data-start=\"1119\" data-end=\"1246\">\u0397 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1248\" data-end=\"1385\"><strong data-start=\"1248\" data-end=\"1312\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03bb\u03b9\u03bf\u03af \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03af!<\/strong><br data-start=\"1312\" data-end=\"1315\" \/><strong data-start=\"1315\" data-end=\"1385\">\u039c\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2!<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1745606281229{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_Cretan-salad.jpg?id=3902) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1745606021505{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_Cretan-salad.jpg?id=3902) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p><strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1: \u0397 \u0391\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u2013 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03a4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 &amp;\u00a0 \u03b5\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03bc\u03bf\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf!<\/strong><\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03bf<\/p>\n<p><strong>\u0388\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03bf\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc<\/strong> \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0399\u03b5\u03c1\u03ac \u039c\u03bf\u03bd\u03ae \u03a7\u03c1\u03c5\u03c3\u03bf\u03c0\u03b7\u03b3\u03ae\u03c2<\/p>\n<p>\u03a0\u03c1\u03ce\u03c4\u03b1, \u03c0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b5.<\/p>\n<p><strong>200\u03b3\u03c1. \u039a\u03c1\u03af\u03c4\u03b1\u03bc\u03bf \u03c4\u03bf\u03c5\u03c1\u03c3\u03af<\/strong>, \u03b3\u03b9\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2 (\u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc)\/<br \/>\n<strong>150\u03b3\u03c1 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1<\/strong>, \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ae \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7\/ 4 <strong>\u0396\u03bf\u03c5\u03bc\u03b5\u03c1\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2\/<\/strong><br \/>\n<strong>2 \u0391\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/strong>, \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ae \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \/ <strong>2 \u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/strong>, \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\/ <strong>4 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1<\/strong>, \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1\/ <strong>\u0395\u03bb\u03b9\u03ad\u03c2 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7) <\/strong><br \/>\n\u039b\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd!&#8221;][vc_column_text]\u039c\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><br \/>\n\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb. \u03a1\u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae.<\/p>\n<p><strong>\u00a0\u03a4\u03b9\u03c0 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 &amp; \u03ac\u03c1\u03c9\u03bc\u03b1:<\/strong><br \/>\n\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1.<\/p>\n<p>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2 \u2013 \u03b5\u03bb\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1745606316637{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_olive-oil_tzatziki.jpg?id=3876) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1745579630996{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_olive-oil_tzatziki.jpg?id=3876) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03a4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9 \u2013 \u0397 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7!<\/strong><\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 <strong>\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9<\/strong>, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c9\u03bd\u03b9\u03ac<\/strong>, \u03c3\u03c4\u03bf <strong>\u039c\u03ac\u03bb\u03b5\u03bc\u03b5 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd<\/strong>.<\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>500gr \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc<\/li>\n<li>2 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>5 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf (\u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b1 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1)<\/li>\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;<\/strong> \u2013 100% \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf, \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b1\u03c2!<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03be\u03cd\u03b4\u03b9 \u03ae \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf <strong>\u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9<\/strong>, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2<\/li>\n<li>\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd!&#8221;][vc_column_text]\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 <strong>\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9<\/strong>, \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <strong>\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c9\u03bd\u03b9\u03ac<\/strong>, \u03c3\u03c4\u03bf <strong>\u039c\u03ac\u03bb\u03b5\u03bc\u03b5 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd<\/strong>.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb.<\/li>\n<li>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u2013 \u03cc\u03c3\u03bf \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9, \u03bf\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b4\u03ad\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1!<\/li>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c8\u03c9\u03bc\u03af, \u03c0\u03af\u03c4\u03b5\u03c2 \u03ae \u03c9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf.<\/li>\n<\/ol>\n<p><strong>\u03a3\u03c4\u03b7\u03bd &#8220;\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c9\u03bd\u03b9\u03ac&#8221; \u03c3\u03c4\u03bf \u039c\u03ac\u03bb\u03b5\u03bc\u03b5 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd<\/strong>, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc <strong>\u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9<\/strong> \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1744713653527{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2025\/04\/www.cretancorner.gr_recipes_-rice_.jpg?id=3847) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;3847&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf \u03bc\u03b5 \u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 (\u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u039b\u03ac\u03b4\u03b9)<\/strong><\/p>\n<p>\u0388\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03c0\u03bb\u03cc, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf. \u039c\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf!<\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c1\u03cd\u03b6\u03b9 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03ae \u03c4\u03cd\u03c0\u03bf\u03c5 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03ae \u039c\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03b9<\/li>\n<li>500 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 (\u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf)<\/li>\n<li>1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/li>\n<li>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>1\/4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/li>\n<li>3 \u00a0\u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc (\u03ae \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7), \u03b9\u03c3\u03c9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c0\u03af\u03c4\u03c3\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7).<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0397 \u039d\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u0391\u03bb\u03ac\u03b4\u03c9\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2&#8230;&#8221;][vc_column_text]<strong>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2:<\/strong><\/p>\n<ol>\n<li><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd<\/strong>:\n<ul>\n<li>\u03a0\u03bb\u03cd\u03bd\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n<li>\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03ac\u03c6\u03b7\u03c3\u03ad \u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd<\/strong>:\n<ul>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03c1\u03af\u03be\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc (\u03ae \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd). \u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03c8\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03b6\u03c9\u03bc\u03cc, \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd<\/strong>:\n<ul>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ae \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03b2\u03ac\u03bb\u03b5 \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9). \u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03b5\u03af.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039c\u03b7\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af\u03c2 \u03b1\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b8\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03b5 \u03cc\u03b3\u03ba\u03bf.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1<\/strong>:\n<ul>\n<li>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf, \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li>\u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03ad \u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/li>\n<li>\u03a1\u03af\u03be\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03af\u03c4\u03c3\u03b1.<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong>:\n<ul>\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03b1\u03bb\u03bc\u03c5\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2.<\/p>\n<p>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7: \u0391\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c9\u03bc\u03cc \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1!<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1701249604792{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2023\/11\/\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1-\u03bc\u03b5-\u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1-\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.jpg?id=2596) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;2596&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"98\" data-end=\"119\"><strong data-start=\"98\" data-end=\"119\">\u039b\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03b4\u03c1\u03ac\u03c3\u03b7\u2026<\/strong><\/p>\n<p data-start=\"121\" data-end=\"238\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u2013 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1!<\/p>\n<p data-start=\"240\" data-end=\"264\"><strong data-start=\"240\" data-end=\"264\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong><\/p>\n<ul data-start=\"266\" data-end=\"569\">\n<li data-start=\"266\" data-end=\"284\">100\u03b3\u03c1. \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n<li data-start=\"285\" data-end=\"303\">100\u03b3\u03c1. \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9<\/li>\n<li data-start=\"304\" data-end=\"321\">50\u03b3\u03c1. \u03b1\u03bd\u03c4\u03af\u03b4\u03b9\u03b1<\/li>\n<li data-start=\"322\" data-end=\"357\">\u039c\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/li>\n<li data-start=\"358\" data-end=\"380\">2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/li>\n<li data-start=\"381\" data-end=\"403\">1 \u03ba.\u03c3. \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2<\/li>\n<li data-start=\"404\" data-end=\"422\">\u00bd \u03ba.\u03c3. \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/li>\n<li data-start=\"423\" data-end=\"444\">1 \u03ba.\u03c3. \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9<\/li>\n<li data-start=\"445\" data-end=\"515\">2 \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1 (100\u03b3\u03c1), \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 (\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2)<\/li>\n<li data-start=\"516\" data-end=\"569\">\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03bc\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1<\/li>\n<\/ul>\n<p data-start=\"571\" data-end=\"589\"><strong data-start=\"571\" data-end=\"589\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1:<\/strong><\/p>\n<ul data-start=\"591\" data-end=\"747\">\n<li data-start=\"591\" data-end=\"640\">3 \u03ba.\u03c3. (\u03ae \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9) \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u00abEl-\u0391\u03b9\u03ce\u03bd\u03b1\u00bb<\/li>\n<li data-start=\"641\" data-end=\"668\">1 \u03ba.\u03c3. \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<li data-start=\"669\" data-end=\"747\">\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 (\u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03af\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03c9\u03c2 (dressing ) \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2.&#8221;][vc_column_text]<\/p>\n<p data-start=\"111\" data-end=\"166\"><strong data-start=\"111\" data-end=\"166\">\u03a4\u03b1 \u039b\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1: \u039c\u03b9\u03b1 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03a5\u03c0\u03b5\u03c1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1! \ud83c\udf4b<\/strong><\/p>\n<p data-start=\"168\" data-end=\"341\">\u03a4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<p data-start=\"343\" data-end=\"511\">\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<p data-start=\"513\" data-end=\"808\">\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b1\u03c0\u03cc \u03b2\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u039c\u03b7\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c4\u03ac\u03c4\u03b5 \u2013 \u03b5\u03bd\u03c4\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2!<\/p>\n<hr data-start=\"810\" data-end=\"813\" \/>\n<p data-start=\"815\" data-end=\"899\"><strong data-start=\"815\" data-end=\"899\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2 \u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03a7\u03c5\u03bc\u03cc \u039b\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \ud83c\udf4b\ud83e\udd57<\/strong><\/p>\n<p data-start=\"901\" data-end=\"992\">\u0388\u03bd\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2!<\/p>\n<hr data-start=\"1511\" data-end=\"1514\" \/>\n<p data-start=\"1516\" data-end=\"1529\"><strong data-start=\"1516\" data-end=\"1529\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/strong><\/p>\n<ol data-start=\"1531\" data-end=\"2181\">\n<li data-start=\"1531\" data-end=\"1603\">\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li data-start=\"1604\" data-end=\"1729\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc.<\/li>\n<li data-start=\"1730\" data-end=\"1826\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2, \u03c4\u03bf \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9, \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9.<\/li>\n<li data-start=\"1827\" data-end=\"1980\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1: \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/li>\n<li data-start=\"1981\" data-end=\"2133\">\u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03af\u03bc\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2.<\/li>\n<li data-start=\"2134\" data-end=\"2181\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5!<\/li>\n<\/ol>\n<hr data-start=\"2183\" data-end=\"2186\" \/>\n<p data-start=\"2188\" data-end=\"2344\"><strong data-start=\"2188\" data-end=\"2201\">\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7:<\/strong> \u0397 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9:<\/p>\n<ul data-start=\"2346\" data-end=\"2390\">\n<li data-start=\"2346\" data-end=\"2368\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C: 83.2mg<\/li>\n<li data-start=\"2369\" data-end=\"2390\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: 32.4 IU<\/li>\n<\/ul>\n<p data-start=\"2392\" data-end=\"2426\">\u0388\u03bd\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9:<\/p>\n<ul data-start=\"2428\" data-end=\"2472\">\n<li data-start=\"2428\" data-end=\"2450\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C: 83.2mg<\/li>\n<li data-start=\"2451\" data-end=\"2472\">\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: 23.3 IU<\/li>\n<\/ul>\n<hr data-start=\"2474\" data-end=\"2477\" \/>\n<p data-start=\"2479\" data-end=\"2667\">\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u00abEl-\u0391\u03b9\u03ce\u03bd\u03b1\u00bb. \u039c\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7\u03c2!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1701256003460{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2023\/11\/petimezi.jpg?id=2618) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;2644&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"100\" data-end=\"160\"><strong data-start=\"100\" data-end=\"160\">\u0388\u03c4\u03c3\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7: \u03bc\u03b5 \u03c8\u03c9\u03bc\u03bf\u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9!<\/strong><\/p>\n<p data-start=\"162\" data-end=\"211\"><strong data-start=\"162\" data-end=\"211\">\u03a4\u03b1 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7&#8230;<\/strong><\/p>\n<p data-start=\"213\" data-end=\"232\"><strong data-start=\"213\" data-end=\"232\">\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/strong><\/p>\n<ul data-start=\"234\" data-end=\"395\">\n<li data-start=\"234\" data-end=\"306\">2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af (\u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae)<\/li>\n<li data-start=\"307\" data-end=\"326\">4 \u03ba.\u03c3. \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9<\/li>\n<li data-start=\"327\" data-end=\"358\">2 \u03ba.\u03c3. \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li data-start=\"359\" data-end=\"395\">1 \u03ba.\u03c3. \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a4\u03b1 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2\u2026&#8221;][vc_column_text]<\/p>\n<p data-start=\"100\" data-end=\"160\"><strong data-start=\"100\" data-end=\"160\">\u0388\u03c4\u03c3\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7: \u03bc\u03b5 \u03c8\u03c9\u03bc\u03bf\u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9!<\/strong><\/p>\n<p data-start=\"162\" data-end=\"204\"><strong data-start=\"162\" data-end=\"204\">\u03a4\u03b1 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac\u2026<\/strong><\/p>\n<p data-start=\"206\" data-end=\"320\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c8\u03c9\u03bc\u03af, \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9, \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221; \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 \u2013 \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2!<\/p>\n<p data-start=\"322\" data-end=\"341\"><strong data-start=\"322\" data-end=\"341\">\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/strong><\/p>\n<ul data-start=\"343\" data-end=\"503\">\n<li data-start=\"343\" data-end=\"416\">2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af (\u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae)<\/li>\n<li data-start=\"417\" data-end=\"436\">4 \u03ba.\u03c3. \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9<\/li>\n<li data-start=\"437\" data-end=\"480\">2 \u03ba.\u03c3. \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;<\/li>\n<li data-start=\"481\" data-end=\"503\">1 \u03ba.\u03c3. \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2<\/li>\n<\/ul>\n<p data-start=\"505\" data-end=\"521\"><strong data-start=\"505\" data-end=\"521\">\u03a0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9:<\/strong><\/p>\n<ol data-start=\"523\" data-end=\"906\">\n<li data-start=\"523\" data-end=\"625\">\u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c3\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ae \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf.<\/li>\n<li data-start=\"626\" data-end=\"743\">\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03b1\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221; \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/li>\n<li data-start=\"744\" data-end=\"906\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03b5\u03c4\u03b9\u03bc\u03b5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac.<\/li>\n<\/ol>\n<hr data-start=\"908\" data-end=\"911\" \/>\n<p data-start=\"913\" data-end=\"926\"><strong data-start=\"913\" data-end=\"926\">\u03a0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9:<\/strong><\/p>\n<p data-start=\"928\" data-end=\"1269\">\u0388\u03bd\u03b1 \u03c0\u03b1\u03c7\u03cd\u03c1\u03c1\u03b5\u03c5\u03c3\u03c4\u03bf, \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03bc\u03bf\u03cd\u03c3\u03c4\u03bf, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf.<br data-start=\"1037\" data-end=\"1040\" \/>\u0394\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03b9\u03bf\u03cd. \u03a4\u03bf \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1.<\/p>\n<p data-start=\"1271\" data-end=\"1286\"><strong data-start=\"1271\" data-end=\"1286\">\u0397\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9:<\/strong><\/p>\n<p data-start=\"1288\" data-end=\"1684\">\u039f\u03b9 \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!<br data-start=\"1355\" data-end=\"1358\" \/>\u0391\u03bd\u03ac 100\u03b3\u03c1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20\u03b3\u03c1 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 17,5\u03b3\u03c1 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03b9 \u03c3\u03b5 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2. \u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2.<\/p>\n<hr data-start=\"1686\" data-end=\"1689\" \/>\n<p data-start=\"1691\" data-end=\"1805\">\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2, \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf <strong data-start=\"1787\" data-end=\"1804\">Cretan Corner_olive oil_ Maleme Chania &amp; www.cretancorner.gr <\/strong>!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1701863801341{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2021\/12\/13245354_834404466663981_2294010187709112125_n.jpg?id=366) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;366&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"111\" data-end=\"155\"><strong data-start=\"111\" data-end=\"155\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03b5\u03cd\u03c3\u03b7:<\/strong><\/p>\n<ul data-start=\"157\" data-end=\"724\">\n<li data-start=\"157\" data-end=\"260\"><strong data-start=\"159\" data-end=\"186\">\u03a8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf<\/strong>: \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"261\" data-end=\"354\"><strong data-start=\"263\" data-end=\"287\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong>: \u0397 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf.<\/li>\n<li data-start=\"355\" data-end=\"473\"><strong data-start=\"357\" data-end=\"404\">\u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u2018El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u2019<\/strong>: \u03a4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7, \u03b3\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1.<\/li>\n<li data-start=\"474\" data-end=\"565\"><strong data-start=\"476\" data-end=\"501\">\u0395\u03bb\u03b9\u03ad\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd \u03be\u03b9\u03b4\u03ac\u03c4\u03b5\u03c2<\/strong>: \u0393\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ad\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"566\" data-end=\"641\"><strong data-start=\"568\" data-end=\"580\">\u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/strong>: \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03b8\u03ad\u03c2 \u03ae \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7.<\/li>\n<li data-start=\"642\" data-end=\"724\"><strong data-start=\"644\" data-end=\"654\">\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong>: \u0397 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03c3\u03b1\u03c2.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u039a\u03b1\u03bb\u03c9\u03c3\u03cc\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b1\u03bb\u03ac \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac!&#8221;][vc_column_text]<\/p>\n<p data-start=\"106\" data-end=\"120\"><strong data-start=\"106\" data-end=\"120\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"122\" data-end=\"651\">\n<li data-start=\"122\" data-end=\"233\"><strong data-start=\"124\" data-end=\"148\">\u03a8\u03c9\u03bc\u03af \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong>: \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf, \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd, \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"234\" data-end=\"309\"><strong data-start=\"236\" data-end=\"260\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong>: \u0397 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"310\" data-end=\"411\"><strong data-start=\"312\" data-end=\"359\">\u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u2018El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u2019<\/strong>: \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"412\" data-end=\"495\"><strong data-start=\"414\" data-end=\"439\">\u0395\u03bb\u03b9\u03ad\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd \u03be\u03b9\u03b4\u03ac\u03c4\u03b5\u03c2<\/strong>: \u0393\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ad\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7.<\/li>\n<li data-start=\"496\" data-end=\"562\"><strong data-start=\"498\" data-end=\"510\">\u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/strong>: \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03b8\u03ad\u03c2 \u03ae \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7.<\/li>\n<li data-start=\"563\" data-end=\"651\"><strong data-start=\"565\" data-end=\"575\">\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong>: \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/li>\n<\/ul>\n<hr data-start=\"653\" data-end=\"656\" \/>\n<p data-start=\"658\" data-end=\"675\"><strong data-start=\"658\" data-end=\"675\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/p>\n<ol data-start=\"677\" data-end=\"1252\">\n<li data-start=\"677\" data-end=\"782\">\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03c4\u03af\u03b4\u03c9\u03c1\u03bf), \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong data-start=\"739\" data-end=\"763\">\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong> \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n<li data-start=\"783\" data-end=\"1055\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ae \u03c0\u03bb\u03b1\u03c4\u03cc \u03c4\u03c5\u03c1\u03b9\u03ce\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1.\n<ul data-start=\"956\" data-end=\"1055\">\n<li data-start=\"956\" data-end=\"1055\">\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c1\u03c6\u03b9\u03c4\u03c3\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03b3\u03bb\u03c5\u03c6\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1056\" data-end=\"1134\">\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc <strong data-start=\"1089\" data-end=\"1114\">\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u2018El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u2019<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong data-start=\"1123\" data-end=\"1133\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong>.<\/li>\n<li data-start=\"1135\" data-end=\"1252\">\u03a3\u03c4\u03b1 \u03ba\u03b5\u03bd\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1\u03c2, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 <strong data-start=\"1184\" data-end=\"1201\">\u03b5\u03bb\u03b9\u03ac\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 <strong data-start=\"1210\" data-end=\"1222\">\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/li>\n<\/ol>\n<p data-start=\"1254\" data-end=\"1345\"><strong data-start=\"1254\" data-end=\"1345\">\u0397 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2.<\/strong><\/p>\n<p data-start=\"1347\" data-end=\"1426\">\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf!<\/p>\n<p data-start=\"1428\" data-end=\"1442\">\u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/p>\n<hr data-start=\"1444\" data-end=\"1447\" \/>\n<p data-start=\"1449\" data-end=\"1478\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1449\" data-end=\"1478\" data-is-last-node=\"\">Cretan Corner_ Olive Oil_ Maleme Chania<\/strong><\/p>\n<p data-start=\"1449\" data-end=\"1478\" data-is-last-node=\"\" data-is-only-node=\"\">www.cretancorner.gr<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;inner-recipe-row&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1642066910586{background-image: url(http:\/\/www.cretancorner.gr\/wp-content\/uploads\/2022\/01\/Untitled-9.jpg?id=501) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;502&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7a315961-79a6-460a-8e18-71a220ec1eaa\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"0\" data-end=\"14\"><strong data-start=\"0\" data-end=\"14\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"16\" data-end=\"282\">\n<li data-start=\"16\" data-end=\"44\">2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/li>\n<li data-start=\"45\" data-end=\"82\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf<\/li>\n<li data-start=\"83\" data-end=\"146\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2 (\u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae)<\/li>\n<li data-start=\"147\" data-end=\"282\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03ad\u03bb\u03b9 \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf, \u03ae \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf, \u03ae \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9 (\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ae \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1)<\/li>\n<\/ul>\n<p data-start=\"284\" data-end=\"374\" data-is-last-node=\"\" data-is-only-node=\"\">\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7, \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mb-2 flex gap-3 empty:hidden -ml-2\">\n<div class=\"items-center justify-start rounded-xl p-1 flex\">\n<div class=\"flex items-center\"><\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;&#8220;\u0396\u03b5\u03c3\u03c4\u03ae \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u0393\u03ac\u03bb\u03b1 \u039a\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2: \u0397 \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ac\u03c4\u03b9\u03ba\u03b7 \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!&#8220;&#8221;][vc_column_text]<\/p>\n<p data-start=\"0\" data-end=\"45\"><strong data-start=\"0\" data-end=\"45\">\u039b\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae \u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/strong><\/p>\n<p data-start=\"47\" data-end=\"61\"><strong data-start=\"47\" data-end=\"61\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"62\" data-end=\"231\">\n<li data-start=\"62\" data-end=\"90\">2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/li>\n<li data-start=\"91\" data-end=\"128\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf<\/li>\n<li data-start=\"129\" data-end=\"162\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n<li data-start=\"163\" data-end=\"231\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03ad\u03bb\u03b9 \u03b8\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf, \u03ae \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf, \u03ae \u03c0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9<\/li>\n<\/ul>\n<p data-start=\"233\" data-end=\"250\"><strong data-start=\"233\" data-end=\"250\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/p>\n<ol data-start=\"251\" data-end=\"524\">\n<li data-start=\"251\" data-end=\"365\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03b2\u03ce\u03bb\u03bf\u03b9.<\/li>\n<li data-start=\"366\" data-end=\"440\">\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bb\u03b5\u03af\u03b1 \u03c5\u03c6\u03ae, \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li>\n<li data-start=\"441\" data-end=\"524\">\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/li>\n<\/ol>\n<p data-start=\"526\" data-end=\"557\" data-is-only-node=\"\"><strong data-start=\"526\" data-end=\"555\">Cretan Corner_Olive Oil_Maleme Chania<\/strong><\/p>\n<p data-start=\"526\" data-end=\"557\" data-is-only-node=\"\">www.cretancorner.gr<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1642067987281{background-image: url(http:\/\/www.cretancorner.gr\/wp-content\/uploads\/2022\/01\/Untitled-6.jpg?id=507) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;508&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"47\"><strong data-start=\"0\" data-end=\"47\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03a0\u03c1\u03c9\u03b9\u03bd\u03ae \u03a3\u03bf\u03cd\u03c0\u03b1 \u03b3\u03b9\u03b1 \u038c\u03bb\u03b7 \u03c4\u03b7\u03bd \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1<\/strong><\/p>\n<p data-start=\"49\" data-end=\"146\">\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ae \u03c3\u03bf\u03cd\u03c0\u03b1, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/p>\n<ul data-start=\"148\" data-end=\"300\">\n<li data-start=\"148\" data-end=\"166\">5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc<\/li>\n<li data-start=\"167\" data-end=\"190\">1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03be\u03b9\u03bd\u03cc\u03c7\u03bf\u03bd\u03c4\u03c1\u03bf<\/li>\n<li data-start=\"191\" data-end=\"224\">\u03a7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/li>\n<li data-start=\"225\" data-end=\"271\">2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;<\/li>\n<li data-start=\"272\" data-end=\"300\">\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/li>\n<\/ul>\n<p data-start=\"302\" data-end=\"364\" data-is-last-node=\"\" data-is-only-node=\"\">\u0391\u03c0\u03bb\u03cc, \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;&#8220;\u0391\u03c1\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7!&#8220;&#8221;][vc_column_text]<\/p>\n<p data-start=\"0\" data-end=\"17\"><strong data-start=\"0\" data-end=\"17\">\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/p>\n<p data-start=\"19\" data-end=\"208\">\u0392\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9. \u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b2\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bd\u03b1 \u00ab\u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u00bb \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p data-start=\"210\" data-end=\"316\">\u03a0\u03c1\u03b9\u03bd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ae, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b5 \u03c8\u03c9\u03bc\u03af \u03ae \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9.<\/p>\n<p data-start=\"318\" data-end=\"450\"><strong data-start=\"318\" data-end=\"331\">\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7:<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/p>\n<p data-start=\"452\" data-end=\"480\">\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1.<\/p>\n<p data-start=\"482\" data-end=\"513\"><strong data-start=\"482\" data-end=\"513\">\u03a4\u03c1\u03ce\u03bc\u03b5 \u03a3\u03c9\u03c3\u03c4\u03ac, \u03a4\u03c1\u03ce\u03bc\u03b5 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac!<\/strong><\/p>\n<p data-start=\"515\" data-end=\"541\" data-is-last-node=\"\" data-is-only-node=\"\"><em data-start=\"515\" data-end=\"541\" data-is-last-node=\"\">Cretan Corner_ Olive Oil_Maleme Chania<\/em><\/p>\n<p data-start=\"515\" data-end=\"541\" data-is-last-node=\"\" data-is-only-node=\"\">www.cretancorner.gr<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;inner-recipe-row&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1642596396020{background-image: url(http:\/\/www.cretancorner.gr\/wp-content\/uploads\/2022\/01\/120708427_3150538578383880_6404837154957021498_n.jpg?id=602) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;603&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"28\">\u03a3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5:<\/p>\n<ul data-start=\"30\" data-end=\"491\">\n<li data-start=\"30\" data-end=\"110\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u039c\u03c5\u03bb\u03bf\u03c0\u03cc\u03c4\u03b1\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u039b\u03b5\u03c5\u03ba\u03ac \u038c\u03c1\u03b7.<\/li>\n<li data-start=\"111\" data-end=\"178\">\u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;, \u03b4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2.<\/li>\n<li data-start=\"179\" data-end=\"212\">\u0392\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2.<\/li>\n<li data-start=\"213\" data-end=\"244\">\u039c\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac.<\/li>\n<li data-start=\"245\" data-end=\"313\">\u0398\u03c5\u03bc\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c0\u03cc \u03c7\u03b1\u03c1\u03bf\u03cd\u03c0\u03b9, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9 (\u03a0\u03b5\u03c4\u03b9\u03bc\u03ad\u03b6\u03b9).<\/li>\n<li data-start=\"314\" data-end=\"401\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b5\u03c1\u03b1\u03bb\u03bf\u03b9\u03c6\u03ae &#8220;Irina&#8221;, \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1.<\/li>\n<li data-start=\"402\" data-end=\"441\">\u0391\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1.<\/li>\n<li data-start=\"442\" data-end=\"459\">\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc.<\/li>\n<li data-start=\"460\" data-end=\"491\">\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03b1\u03c3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac.<\/li>\n<\/ul>\n<p data-start=\"493\" data-end=\"568\" data-is-last-node=\"\" data-is-only-node=\"\">\u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc!&#8221;][vc_column_text]<\/p>\n<p data-start=\"0\" data-end=\"84\">\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ac sandwiches \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2!<\/p>\n<p data-start=\"86\" data-end=\"197\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 vegan \u03ae vegetarian \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd \u03ae \u03c3\u03b1\u03bb\u03ac\u03bc\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae!<\/p>\n<p data-start=\"199\" data-end=\"213\"><strong data-start=\"199\" data-end=\"213\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"214\" data-end=\"526\">\n<li data-start=\"214\" data-end=\"258\">\u039c\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd (\u03b1\u03bb\u03bf\u03b9\u03c6\u03ce\u03b4\u03b5\u03c2 \u03c4\u03c5\u03c1\u03af \u03b3\u03b9\u03b1 \u03bd\u03c4\u03ac\u03ba\u03bf).<\/li>\n<li data-start=\"259\" data-end=\"298\">\u03a6\u03cd\u03c4\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c6\u03b1\u03ba\u03ad\u03c2 \u03ae \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1.<\/li>\n<li data-start=\"299\" data-end=\"317\">2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9.<\/li>\n<li data-start=\"318\" data-end=\"373\">1 \u03c6\u03ad\u03c4\u03b1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd \u03ae 2-3 \u03bb\u03b5\u03c0\u03c4\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03ac\u03ba\u03b9 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/li>\n<li data-start=\"374\" data-end=\"450\">\u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;, 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af.<\/li>\n<li data-start=\"451\" data-end=\"526\">\u03a1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 (\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03c3\u03b1\u03c2).<\/li>\n<\/ul>\n<p data-start=\"528\" data-end=\"567\">\u0393\u03b9\u03b1 \u03c4\u03bf sandwich \u03c3\u03b1\u03c2, \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5:<\/p>\n<ul data-start=\"568\" data-end=\"726\">\n<li data-start=\"568\" data-end=\"599\">1 \u03bb\u03b5\u03c0\u03c4\u03ae \u03c6\u03ad\u03c4\u03b1 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/li>\n<li data-start=\"600\" data-end=\"634\">1 \u03c6\u03ad\u03c4\u03b1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd (\u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2).<\/li>\n<li data-start=\"635\" data-end=\"681\">\u0391\u03bb\u03bf\u03b9\u03c6\u03ce\u03b4\u03b5\u03c2 \u03b1\u03b9\u03b3\u03bf\u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03c4\u03c5\u03c1\u03af (\u039c\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd).<\/li>\n<li data-start=\"682\" data-end=\"699\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9.<\/li>\n<li data-start=\"700\" data-end=\"726\">\u03a6\u03cd\u03c4\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ac\u03c3\u03c0\u03c1\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1.<\/li>\n<\/ul>\n<p data-start=\"728\" data-end=\"744\"><strong data-start=\"728\" data-end=\"744\">\u03a0\u03c9\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9:<\/strong><\/p>\n<ol data-start=\"745\" data-end=\"1099\">\n<li data-start=\"745\" data-end=\"847\">\u03a0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03b1\u03b4\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03af\u03b1 \u03cc\u03c8\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;El-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;.<\/li>\n<li data-start=\"848\" data-end=\"904\">\u0391\u03bb\u03b5\u03af\u03c6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li data-start=\"905\" data-end=\"959\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03c6\u03cd\u03c4\u03c1\u03b1).<\/li>\n<li data-start=\"960\" data-end=\"1033\">\u0392\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03ae \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 vegan \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae.<\/li>\n<li data-start=\"1034\" data-end=\"1099\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03c8\u03c9\u03bc\u03af.<\/li>\n<\/ol>\n<p data-start=\"1101\" data-end=\"1259\"><em data-start=\"1101\" data-end=\"1218\">\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc,\u03c4\u03b9 \u03c4\u03c1\u03ce\u03bc\u03b5, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd, \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2.<\/em> \u2013 \u0391\u03bb\u03ad\u03be\u03b7\u03c2 \u039a\u03b1\u03c1\u03ad\u03bb, \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u039d\u03cc\u03bc\u03c0\u03b5\u03bb \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p data-start=\"1261\" data-end=\"1288\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1261\" data-end=\"1288\" data-is-last-node=\"\">Cretan Corner_olive oil_Maleme Chania<\/strong><\/p>\n<p data-start=\"1261\" data-end=\"1288\" data-is-last-node=\"\" data-is-only-node=\"\">www.cretancorner.gr<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642064514214{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1732811103284{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2024\/11\/ww.cretancorner.gr_.jpg?id=3542) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;3492&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"19\"><strong data-start=\"0\" data-end=\"19\">\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/strong><\/p>\n<ul data-start=\"21\" data-end=\"543\">\n<li data-start=\"21\" data-end=\"86\"><strong data-start=\"23\" data-end=\"58\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5 \u03c0\u03b1\u03bb\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<\/strong> \u2013 \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<li data-start=\"87\" data-end=\"171\"><strong data-start=\"89\" data-end=\"125\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf<\/strong> \u2013 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9.<\/li>\n<li data-start=\"172\" data-end=\"253\"><strong data-start=\"174\" data-end=\"207\">\u039a\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong> \u2013 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/li>\n<li data-start=\"254\" data-end=\"341\"><strong data-start=\"256\" data-end=\"291\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7<\/strong> \u2013 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/li>\n<li data-start=\"342\" data-end=\"543\"><strong data-start=\"344\" data-end=\"374\">\u0391\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03be\u03b7\u03c1\u03cc\u03c2 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong> \u2013 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9. \u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf, \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/li>\n<\/ul>\n<p data-start=\"545\" data-end=\"661\" data-is-last-node=\"\" data-is-only-node=\"\">\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c4\u03b1\u03c3\u03b7!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u00ab\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b7 \u0393\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2: \u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03a4\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u0391\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u039b\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2!\u00bb&#8221;][vc_column_text]<\/p>\n<p data-start=\"0\" data-end=\"44\"><strong data-start=\"0\" data-end=\"44\">\u03a4\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af!<\/strong><\/p>\n<p data-start=\"46\" data-end=\"118\">\u03a4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03bf\u03ba\u03cc\u03c1\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03c5\u03c1\u03b9\u03ce\u03bd!<\/p>\n<p data-start=\"120\" data-end=\"134\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5:<\/p>\n<ul data-start=\"135\" data-end=\"388\">\n<li data-start=\"135\" data-end=\"310\"><strong data-start=\"137\" data-end=\"161\">\u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong> \u03c3\u03b5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7, \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 <strong data-start=\"189\" data-end=\"200\">\u03b8\u03cd\u03bc\u03b1\u03c1\u03bf\u03c5<\/strong>, <strong data-start=\"202\" data-end=\"213\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u03c2<\/strong>, <strong data-start=\"215\" data-end=\"227\">\u03bc\u03c0\u03bf\u03c5\u03ba\u03bf\u03b2\u03cc<\/strong> \u03ba\u03b1\u03b9 <strong data-start=\"232\" data-end=\"244\">\u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae<\/strong> \u2013 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/li>\n<li data-start=\"311\" data-end=\"388\"><strong data-start=\"313\" data-end=\"342\">\u0391\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03be\u03b7\u03c1\u03cc \u039c\u03c5\u03bb\u03bf\u03c0\u03bf\u03c4\u03ac\u03bc\u03bf\u03c5<\/strong> \u2013 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9!<\/li>\n<\/ul>\n<p data-start=\"390\" data-end=\"505\">\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03bd\u03cc\u03c4\u03b1, \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 <strong data-start=\"421\" data-end=\"442\">\u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1\u03c2<\/strong> (\u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c4\u03c5\u03c1\u03af) \u03bc\u03b5 <strong data-start=\"460\" data-end=\"475\">\u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf<\/strong>, <strong data-start=\"477\" data-end=\"488\">\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong data-start=\"493\" data-end=\"504\">\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/strong>.<\/p>\n<p data-start=\"507\" data-end=\"595\">\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 <strong data-start=\"524\" data-end=\"537\">\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong data-start=\"542\" data-end=\"558\">\u03b5\u03bb\u03b9\u03ac \u039a\u03b1\u03bb\u03b1\u03bc\u03ce\u03bd<\/strong> \u2013 \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1.<\/p>\n<p data-start=\"597\" data-end=\"635\"><strong data-start=\"597\" data-end=\"635\">\u03a0\u03c9\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1\u03c2:<\/strong><\/p>\n<p data-start=\"637\" data-end=\"654\">\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/p>\n<ul data-start=\"655\" data-end=\"786\">\n<li data-start=\"655\" data-end=\"693\">200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03b3\u03b1\u03bb\u03bf\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1,<\/li>\n<li data-start=\"694\" data-end=\"732\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong data-start=\"714\" data-end=\"729\">\u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf<\/strong>,<\/li>\n<li data-start=\"733\" data-end=\"767\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 <strong data-start=\"753\" data-end=\"764\">\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/strong>,<\/li>\n<li data-start=\"768\" data-end=\"786\">3 <strong data-start=\"772\" data-end=\"783\">\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<\/strong>.<\/li>\n<\/ul>\n<p data-start=\"788\" data-end=\"992\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bf\u03c5\u03b4\u03af, \u03ba\u03bf\u03c0\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf, \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c0\u03bb\u03ac\u03b8\u03b5\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2.<\/p>\n<p data-start=\"994\" data-end=\"1166\">\u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1\u03c2 \u03c3\u03b5 <strong data-start=\"1084\" data-end=\"1100\">\u03c0\u03bb\u03b1\u03c4\u03cc \u03c4\u03c5\u03c1\u03b9\u03ce\u03bd<\/strong> \u03ae \u03ac\u03bb\u03bb\u03b7 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1!<\/p>\n<p data-start=\"1168\" data-end=\"1186\"><strong data-start=\"1168\" data-end=\"1184\">\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul data-start=\"1187\" data-end=\"1355\">\n<li data-start=\"1187\" data-end=\"1273\"><strong data-start=\"1189\" data-end=\"1216\">\u039a\u03c1\u03b9\u03c4\u03c3\u03af\u03bd\u03b9\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2<\/strong>, \u03ae <strong data-start=\"1220\" data-end=\"1240\">\u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03bf<\/strong>, \u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c8\u03c9\u03bc\u03af \u03ae \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf.<\/li>\n<li data-start=\"1274\" data-end=\"1355\"><strong data-start=\"1276\" data-end=\"1285\">\u03a0\u03bf\u03c4\u03cc:<\/strong> \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 <strong data-start=\"1341\" data-end=\"1354\">\u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac<\/strong>.<\/li>\n<\/ul>\n<p data-start=\"1357\" data-end=\"1427\">\u0397 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03c7\u03bd\u03b7\u2026 \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2!<\/p>\n<p data-start=\"1429\" data-end=\"1475\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1429\" data-end=\"1447\">\u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/strong><br data-start=\"1447\" data-end=\"1450\" \/><em data-start=\"1450\" data-end=\"1475\" data-is-last-node=\"\">Cretan Corner_Olive Oil_Maleme Chania<\/em><\/p>\n<p data-start=\"1429\" data-end=\"1475\" data-is-last-node=\"\" data-is-only-node=\"\">www.cretancorner.gr<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1642069615967{background-image: url(http:\/\/www.cretancorner.gr\/wp-content\/uploads\/2022\/01\/Untitled-12.jpg?id=517) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_single_image image=&#8221;518&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;recipe-img-mob&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"24\"><strong data-start=\"0\" data-end=\"24\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong><\/p>\n<ul data-start=\"26\" data-end=\"449\">\n<li data-start=\"26\" data-end=\"90\">2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b7\u03c4\u03bf\u03cd \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03ae \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2<\/li>\n<li data-start=\"91\" data-end=\"150\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1: \u039c\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c1\u03cc\u03ba\u03b1, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9<\/li>\n<li data-start=\"151\" data-end=\"188\">6 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9<\/li>\n<li data-start=\"189\" data-end=\"224\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf<\/li>\n<li data-start=\"225\" data-end=\"258\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf<\/li>\n<li data-start=\"259\" data-end=\"325\">2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u00abEl-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2\u00bb<\/li>\n<li data-start=\"326\" data-end=\"371\">2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03be\u03cd\u03b4\u03b9 (\u03bb\u03b5\u03c5\u03ba\u03cc \u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf)<\/li>\n<li data-start=\"372\" data-end=\"394\">\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7<\/li>\n<li data-start=\"395\" data-end=\"449\">2 \u03ba\u03c1\u03af\u03b8\u03b9\u03bd\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1, \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2<\/li>\n<\/ul>\n<p data-start=\"451\" data-end=\"570\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"451\" data-end=\"471\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03bc\u03b1:<\/strong><br data-start=\"471\" data-end=\"474\" \/>\u0391\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u0393\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2!<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae!&#8221;][vc_column_text]<em><strong>\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae!<\/strong><\/em><\/p>\n<p><em>\u039f\u03b9 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd. \u0395\u03c6\u03bf\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u039a (\u03b3\u03b5\u03c1\u03ac \u03bf\u03c3\u03c4\u03ac, 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\u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/em><br \/>\n<em>\u0391\u03bb\u03ac\u03c4\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc<\/em><br \/>\n<em>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/em><br \/>\n<em><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/em><br \/>\n<em>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03c4\u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03bb\u03ac\u03b4\u03b9, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2.<\/em><br \/>\n<em>\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8220;\u0395l-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221; \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/em><br \/>\n<em>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf .<\/em><br \/>\n<em>\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac.<\/em><br \/>\n<em>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c5\u03c1\u03ad\u03be \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03be\u03cd\u03b4\u03b9 \u03b2\u03b1\u03bb\u03c3\u03b1\u03bc\u03b9\u03ba\u03cc, \u03bc\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf 1\/3 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1 \u03c1\u03b1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03be\u03cd\u03b4\u03b9 \u03b2\u03b1\u03bb\u03c3\u03b1\u03bc\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd.<\/em><br \/>\n<em>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03af\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 20-25 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc.<\/em><br \/>\n<em>\u03c0\u03b7\u03b3\u03ae: lovefood.gr<\/em><\/li>\n<\/ul>\n<p>\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/p>\n<p>Cretan Corner_Olive oil[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1642069888306{background-image: url(http:\/\/www.cretancorner.gr\/wp-content\/uploads\/2022\/01\/Untitled-2.jpg?id=503) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]\u03a5\u03bb\u03b9\u03ba\u03ac<\/p>\n<ul>\n<li>500 \u03b3\u03c1. \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac<\/li>\n<li>150 \u03b3\u03c1. \u03b1\u03c0\u03ac\u03ba\u03b9, (\u03ae \u03c0\u03b1\u03bd\u03c3\u03b5\u03c4\u03b1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae) \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/li>\n<li>150 \u03b3\u03c1. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 + \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/li>\n<li>150 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/li>\n<li>3 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u03a3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03bc\u03b5 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ac\u03ba\u03b9 \u03ae \u03c0\u03b1\u03bd\u03c3\u03ad\u03c4\u03b1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae.&#8221;][vc_column_text]<strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03c3\u03b5\u03c6 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039a\u03b1\u03c1\u03b1\u03c4\u03b6\u03b1\u03c6\u03ad\u03c1\u03b7.<\/strong><\/p>\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>500 \u03b3\u03c1. \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03c7\u03c4\u03ac \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac<br \/>\n150 \u03b3\u03c1. \u03b1\u03c0\u03ac\u03ba\u03b9, (\u03ae \u03c0\u03b1\u03bd\u03c3\u03b5\u03c4\u03b1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae) \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<br \/>\n150 \u03b3\u03c1. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 + \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<br \/>\n150 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<br \/>\n3 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd<br \/>\n\u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<\/ul>\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/p>\n<p>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a4\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 400 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03b5\u03cd\u03c3\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac. \u0394\u03b5\u03bd \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac.<br \/>\n\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03ac\u03ba\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7, \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/p>\n<p>\u0393\u03c5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03ac\u03ba\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b1\u03c2. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/p>\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1. \u0397 \u03c5\u03c6\u03ae \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf.<\/p>\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03b9\u03bf\u03c5\u03c6\u03b9\u03ba\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c1\u03b5\u03c5\u03c3\u03c4\u03ae \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03b1\u03bd \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b8\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac.<\/p>\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<br \/>\n\u03c0\u03b7\u03b3\u03ae: gastronomos.gr<\/p>\n<p>Cretan Corner_Olive oil[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;big-recipe-row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1684219608442{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2023\/02\/\u03c4\u03c5\u03c1\u03bf\u03c0\u03b9\u03c4\u03c4\u03b1.jpg?id=1333) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]<strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n<ul>\n<li>400 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b1\u03b3\u03bd\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03a7\u03b1\u03bd\u03af\u03c9\u03bd<\/li>\n<li>\u03ad\u03bd\u03b1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9,<\/li>\n<li>\u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03cc,<\/li>\n<li>2 \u03bc\u03b5 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bb\u03b5\u03c5\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc,<\/li>\n<li>\u03bc\u03b9\u03c3\u03ae \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2,<\/li>\n<li>\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9,<\/li>\n<li>\u03a6\u03cd\u03bb\u03bb\u03bf \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;right-recipe-col1&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac!&#8221;][vc_column_text]<em><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong><\/em><\/p>\n<p><em>\u039b\u03b1\u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03bc\u03b5 \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf &#8216;\u0395l-\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2&#8221;.<\/em><\/p>\n<p><em>\u0391\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2, \u03bb\u03b1\u03b4\u03ce\u03c3\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5. <\/em><\/p>\n<p><em>\u0395\u03bc\u03b5\u03af\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af , \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03cc\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae. <\/em><\/p>\n<p><em>\u0391\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03b4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1. <\/em><\/p>\n<p><em>\u03a3\u03ba\u03b5\u03c0\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03c9\u03bc\u03b1. \u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03b5\u03b9 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ac. \u0391\u03bb\u03b5\u03af\u03c6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03cc \u03b5\u03bd\u03ce \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03b9. \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9. <\/em><\/p>\n<p><em>\u03a8\u03ae\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bc\u03b5 50<\/em><br \/>\n<em>\u03bb\u03b5\u03c0\u03c4\u03ac.<\/em><\/p>\n<p><em> \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf 15 \u03bb\u03b5\u03c0\u03c4\u03cc \u03c3\u03ba\u03b5\u03c0\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1. \u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03cc\u03bb\u03b1!<\/em><\/p>\n<p><em>Cretan Corner_olive Oil<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;first-row-recipes big-recipe-row&#8221;][vc_column css=&#8221;.vc_custom_1773170201860{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/03\/www.cretancorner.gr_cretan-kallitsounia.-A.jpg?id=4518) !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;inner-recipe-row&#8221; css=&#8221;.vc_custom_1642058945542{background-color: #e6e6e6 !important;}&#8221;][vc_column_inner el_class=&#8221;left-recipe-col1&#8243; width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1773170250181{background-image: url(https:\/\/www.cretancorner.gr\/wp-content\/uploads\/2026\/03\/www.cretancorner.gr_cretan-kallitsounia.-A.jpg?id=4518) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text el_class=&#8221;ingredients-element&#8221;]\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-708","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/pages\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":155,"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/pages\/708\/revisions"}],"predecessor-version":[{"id":4521,"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/pages\/708\/revisions\/4521"}],"wp:attachment":[{"href":"https:\/\/www.cretancorner.gr\/el\/wp-json\/wp\/v2\/media?parent=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}